Submeta - Lachlan Giles, Levi Jones-Leary - Leg Drag
大小
6.11 GB
文件数
71
Info Hash:
7CE22B1F41DB6B14053B9E824098EBED5C35C5F2
收录时间
2025-12-20 09:00:59
更新时间
2025-12-23 03:37:09
文件列表 (71)
1 - Overview/4 - How They Defend.mp4
56.74 MB
1 - Overview/3 - Overview of Options.mp4
48.44 MB
1 - Overview/5 - A Basic Leg Drag.mp4
40.55 MB
1 - Overview/2 - What is the Leg Drag_.mp4
31.14 MB
1 - Overview/1 - Intro to Course.mp4
29.56 MB
2 - Entries/1 - Concepts/3 - Creating a Balled Up Posture.mp4
30.74 MB
2 - Entries/1 - Concepts/5 - Efficacy of Entries from Square Hips.mp4
28.75 MB
2 - Entries/1 - Concepts/4 - Leg Drag and the Stack.mp4
28.16 MB
2 - Entries/1 - Concepts/2 - Turn Their Hips to the Side.mp4
27.21 MB
2 - Entries/1 - Concepts/1 - The Need to Set Up Your Entry.mp4
15.55 MB
2 - Entries/2 - Turning the Hips/4 - Thow-by.mp4
143.35 MB
2 - Entries/2 - Turning the Hips/3 - Headquarters or Smash Pass to Leg Drag.mp4
142 MB
2 - Entries/2 - Turning the Hips/2 - Toreando to Leg Drag.mp4
138.42 MB
2 - Entries/2 - Turning the Hips/1 - C Grip Leg Drag.mp4
116.7 MB
2 - Entries/2 - Turning the Hips/5 - Toreando Changing Sides.mp4
106.44 MB
2 - Entries/2 - Turning the Hips/8 - Knee Cut to Leg Drag.mp4
101.92 MB
2 - Entries/2 - Turning the Hips/7 - C-Grip Changing Sides.mp4
73.67 MB
2 - Entries/2 - Turning the Hips/6 - Toreando to Headquarters Leg Drag.mp4
72.25 MB
2 - Entries/2 - Turning the Hips/9 - Discussing Modifications to the Knee Cut Entry.mp4
58.69 MB
2 - Entries/2 - Turning the Hips/10 - Summary of Entries Turning the Hips.mp4
45.08 MB
2 - Entries/3 - Using the Stack/5 - Turtle and Leg Entries to Leg Drag.mp4
135.44 MB
2 - Entries/3 - Using the Stack/1 - Double Ankle Stack to Leg Drag.mp4
125.68 MB
2 - Entries/3 - Using the Stack/4 - North South to Leg Drag.mp4
100.18 MB
2 - Entries/3 - Using the Stack/3 - Tire Flip.mp4
71.02 MB
2 - Entries/3 - Using the Stack/2 - Forearm Deflect Stack.mp4
38.15 MB
2 - Entries/3 - Using the Stack/6 - Summary - Stacking to Enter the Leg Drag.mp4
18.54 MB
2 - Entries/4 - Other Entries/2 - Outside Ashi.mp4
192.12 MB
2 - Entries/4 - Other Entries/1 - 50 50 Entry.mp4
163.24 MB
2 - Entries/4 - Other Entries/3 - Crab Ride Gi.mp4
159.16 MB
2 - Entries/4 - Other Entries/4 - Crab Ride No Gi.mp4
140.2 MB
3 - Finishing The Leg Drag/1 - Concepts/12 - Gi vs No-Gi.mp4
48.83 MB
3 - Finishing The Leg Drag/1 - Concepts/11 - Summarising the Role of Each Limb.mp4
31.77 MB
3 - Finishing The Leg Drag/1 - Concepts/9 - Controlling the Upper Body Before the Pass.mp4
28.36 MB
3 - Finishing The Leg Drag/1 - Concepts/10 - Palms Up.mp4
26.48 MB
3 - Finishing The Leg Drag/1 - Concepts/4 - Weight on Their Shoulder.mp4
22.89 MB
3 - Finishing The Leg Drag/1 - Concepts/3 - Keep Them Facing Away.mp4
22.72 MB
3 - Finishing The Leg Drag/1 - Concepts/5 - Line of Foot High Pummel Line of Knee.mp4
22.53 MB
3 - Finishing The Leg Drag/1 - Concepts/8 - Elbows Tight.mp4
21.91 MB
3 - Finishing The Leg Drag/1 - Concepts/1 - Line of the Foot Line of the Knee.mp4
19.59 MB
3 - Finishing The Leg Drag/1 - Concepts/2 - Weight Off the Frames.mp4
19.12 MB
3 - Finishing The Leg Drag/1 - Concepts/6 - Constant Stacking Pressure.mp4
19.08 MB
3 - Finishing The Leg Drag/1 - Concepts/7 - Position of the Trail Leg.mp4
18.24 MB
3 - Finishing The Leg Drag/1 - Concepts/13 - Connect to their Bottom Leg.mp4
14.45 MB
3 - Finishing The Leg Drag/2 - Finishing/1 - Finishing the Leg Drag Gi.mp4
259.14 MB
3 - Finishing The Leg Drag/2 - Finishing/2 - Finishing the Leg Drag No-Gi.mp4
106.35 MB
3 - Finishing The Leg Drag/2 - Finishing/3 - Winning Upper Body Control.mp4
38.81 MB
4 - Follow Ups and Troubleshooting/1 - Following Up with Other Passes/3 - Inside Heel Hook Leg Drag Combo.mp4
99.42 MB
4 - Follow Ups and Troubleshooting/1 - Following Up with Other Passes/4 - To North South.mp4
93.86 MB
4 - Follow Ups and Troubleshooting/1 - Following Up with Other Passes/2 - Knee Cut.mp4
69.52 MB
4 - Follow Ups and Troubleshooting/1 - Following Up with Other Passes/1 - Follow-Ups.mp4
8.65 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/4 - High Pummel.mp4
211.41 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/6 - Hammerdown.mp4
210.2 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/5 - Gangorra Granby Roll.mp4
133.61 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/3 - Hip Escape Option 3.mp4
105.15 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/10 - Mini Pummel to Outside Ashi.mp4
82.72 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/9 - K Guard Entry.mp4
76.46 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/11 - Back Roll.mp4
57.51 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/7 - Troubleshooting When the Hips Face Away.mp4
35.39 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/8 - They Step on You.mp4
33.55 MB
4 - Follow Ups and Troubleshooting/2 - Mid Stage Leg Drag Troubleshooting/2 - Hip Escape Option 2.mp4
15.28 MB
4 - Follow Ups and Troubleshooting/3 - End Stage Leg Drag Troubleshooting/2 - Sit Up Escapes.mp4
167.32 MB
4 - Follow Ups and Troubleshooting/3 - End Stage Leg Drag Troubleshooting/5 - They Hip Escape.mp4
115.78 MB
4 - Follow Ups and Troubleshooting/3 - End Stage Leg Drag Troubleshooting/4 - They Hook Your Leg.mp4
107.47 MB
4 - Follow Ups and Troubleshooting/3 - End Stage Leg Drag Troubleshooting/3 - They Hug Your Leg.mp4
92.14 MB
4 - Follow Ups and Troubleshooting/3 - End Stage Leg Drag Troubleshooting/1 - Troubleshooting Their Options.mp4
50.98 MB
5 - Conculsion and Narrated Rolling/3 - Narrated Rolling By Levi.mp4
642.31 MB
5 - Conculsion and Narrated Rolling/4 - Live Clips of Lachlan Using the Leg Drag.mp4
404.21 MB
5 - Conculsion and Narrated Rolling/2 - Drills.mp4
132.45 MB
5 - Conculsion and Narrated Rolling/1 - Summary of Finishing the Leg Drag.mp4
108.85 MB
Leg Drag by Lachlan Giles and Levi Jones-Leary • SUBMETA.png
194.75 KB