AOJ+ COMBINING TECHNIQUES TO FINISH THE GUARD PASS
大小
2.46 GB
文件数
15
Info Hash:
7D9997BA11DC3EE18B74CBBBB8CB4C37AE6B0EA7
收录时间
2025-12-25 02:06:55
更新时间
2025-12-25 02:06:55
文件列表 (15)
COMPETITION SPARRING & DRILLS/TAINAN DALPRA X MATHEUS LUNA (ARTISTA INVITATIONAL 3).mp4
415.09 MB
COMPETITION SPARRING & DRILLS/RAFAEL MENDES VS GABRIEL MARANGONI (2016 IBJJF SAN ANTONIO OPEN).mp4
249.85 MB
COMPETITION SPARRING & DRILLS/SPARRING ANALYSIS CONNECTING TECHNIQUES ON TOP (GUI MENDES VOICE).mp4
142.26 MB
COMPETITION SPARRING & DRILLS/DRILL SESSION COMBINING TECHNIQUES TO FINISH THE GUARD PASS.mp4
52.54 MB
WEEK 1 BEATING THE FRAME/STABILIZING + TRANSITIONS FROM THE LONG STEP PASS.mp4
198 MB
WEEK 1 BEATING THE FRAME/PART 2 GUARD PASS ADJUSTMENTS VERSUS OPPONENT'S FRAME.mp4
100.27 MB
WEEK 1 BEATING THE FRAME/PART 3 GUARD PASS ADJUSTMENTS VERSUS OPPONENT'S FRAME.mp4
83.61 MB
WEEK 1 BEATING THE FRAME/PART 1 GUARD PASS ADJUSTMENTS VERSUS OPPONENT'S FRAME.mp4
73.96 MB
WEEK 2 STABILIZING FROM THE LEG DRAG/STUDY HOW TO STABILIZE THE LEG DRAG POSITION.mp4
602.53 MB
WEEK 3 STABILIZING FROM THE SIDE CONTROL/SITUATIONS + VARIATIONS STABILIZING THE SIDE CONTROL.mp4
206.23 MB
WEEK 4 MAINTAINING THE GRIPS WHILE ATTACKING/PART 3 MAINTAINING GRIPS + ATTACKING WHILE PASSING THE GUARD.mp4
167.02 MB
WEEK 4 MAINTAINING THE GRIPS WHILE ATTACKING/PART 1 MAINTAINING GRIPS + ATTACKING WHILE PASSING THE GUARD.mp4
121 MB
WEEK 4 MAINTAINING THE GRIPS WHILE ATTACKING/PART 2 MAINTAINING GRIPS + ATTACKING WHILE PASSING THE GUARD.mp4
110.07 MB
CURATED-01-TRAINING-PLAN.pdf
1.07 MB