P90X Workout(Kingdom release by Prabhu)
大小
7.68 GB
文件数
28
Info Hash:
8A33F95567AECE6850BB19243F870A509A7774FE
收录时间
2026-02-09 19:22:03
更新时间
2026-02-09 19:22:03
文件列表 (28)
Fitness Guide/Power90X_Blank_v1.3/Power90X_Blank_v1.3.xls
143.5 KB
Fitness Guide/Fitness Guide.PDF
7.37 MB
Fitness Guide/Worksheets.PDF
456.24 KB
Fitness Guide/Calander & Phases.PDF
423.74 KB
Fitness Guide/Readme.txt
862 B
Nutrition Guide/Phase 1- Fat Shredder.PDF
15.4 MB
Nutrition Guide/Phase 2- Energy Booster.PDF
9.38 MB
Nutrition Guide/Phase 3- Endurance Maximizer.PDF
9.28 MB
Nutrition Guide/Intro Info.PDF
4.97 MB
Nutrition Guide/Daily Journal.PDF
3.19 MB
Nutrition Guide/Quick Options.PDF
1.61 MB
LEGS_AND_BACK.mpg
786.76 MB
CHEST_SHOULDERS.mpg
758.67 MB
BACK_BICEPS.mpg
707.15 MB
PLYOMETRICS.mpg
623.53 MB
SHOULDERS_ARMS.mpg
608.57 MB
CORE_SYNERGISTICS.mpg
603.9 MB
INTRO - HOW_TO_BRING_IT.mpg
131.16 MB
Nutrition Guide.zip
37.66 MB
Fitness Guide.zip
6.54 MB
Torrent downloaded from Demonoid.me.txt
46 B