P90X Xtreme Workout Series Fitness And Nutrition Guides
大小
52.74 MB
文件数
11
Info Hash:
CA915C68DF58A19C7188F0768AE623B823678BEE
收录时间
2025-12-20 05:21:22
更新时间
2025-12-20 06:32:10
文件列表 (11)
Fitness Guide/Power90X_Blank_v1.3/Power90X_Blank_v1.3.xls
143.5 KB
Fitness Guide/Fitness Guide.PDF
7.37 MB
Fitness Guide/FitTest.pdf
709.31 KB
Fitness Guide/Calendar & Phases.pdf
594.44 KB
Fitness Guide/WorkSheet.pdf
116.62 KB
Nutrition Guide/Phase 1- Fat Shredder.PDF
15.4 MB
Nutrition Guide/Phase 2- Energy Booster.PDF
9.38 MB
Nutrition Guide/Phase 3- Endurance Maximizer.PDF
9.28 MB
Nutrition Guide/Intro Info.PDF
4.97 MB
Nutrition Guide/Daily Journal.PDF
3.19 MB
Nutrition Guide/Quick Options.PDF
1.61 MB