Henry Akins - Thailand Camp 2020
大小
10.74 GB
文件数
146
Info Hash:
56FBE0A46DF18AF98285EE3AFA8339B233F93430
收录时间
2026-02-11 16:48:40
更新时间
2026-02-11 16:48:40
文件列表 (146)
D1/D1-06 Using your legs to prevent your opponent from standing up in your closed guard QA.mp4
331.2 MB
D1/D1-11 Strategy of how to open the closed guard.mp4
156.87 MB
D1/D1-05 Dealing with grips and using your legs to prevent your opponent from standing up in your closed guard3.mp4
139.57 MB
D1/D1-07 Stopping the opponent from using his forearm frame to open the closed guard - Collapsing frames.mp4
114.67 MB
D1/D1-21 Switching sides with the scissor sweep QA.mp4
113.56 MB
D1/D1-08 Hip switch sweep from the closed guard and how to win the battle to get on top after a sweep without grips.mp4
113.21 MB
D1/D1-15 The scissor sweep.mp4
96.89 MB
D1/D1-22 Recovering from the guard pass and switching sides to scissor sweep.mp4
77.12 MB
D1/D1-17 Foot Lock.mp4
71.82 MB
D1/D1-03 How to clear the leg and engage your body when you stand to pass.mp4
71.36 MB
D1/D1-13 Breaking the posture of a standing opponent.mp4
66.71 MB
D1/D1-12 Knowing when to open the closed guard and how to break posture when someone stands to open.mp4
65.28 MB
D1/D1-10 Intro to The Scissor Sweep.mp4
60.15 MB
D1/D1-25 Scissor sweep trainingDrill QA.mp4
56.3 MB
D1/D1-02 how to counter the knee behind the butt guard break.mp4
48.78 MB
D1/D1-09 How to Deal with people grabbing the biceps from inside the closed guard and learning to attack the opponent.mp4
47.55 MB
D1/D1-20 Switching sides with the scissor sweep.mp4
47.27 MB
D1/D1-16 MoreDetails to the scissor sweep.mp4
44.34 MB
D1/D1-04 advice - Developing a game for a shorter and stocky person.mp4
44.17 MB
D1/D1-01 Option to help you keep posture and break the closed guard if you cannot sit back.mp4
42.94 MB
D1/D1-18 Doing the scissor sweep when the opponent puts one leg up.mp4
35.18 MB
D1/D1-23 Recovering from the guard pass and switching sides to scissor sweep QA.mp4
34.96 MB
D1/D1-19 Doing the scissor sweep when the opponent puts one leg up QA.mp4
34.6 MB
D2/D2-15 Going more in depth with the reverse hook sweep and switching to the hook sweep.mp4
270.48 MB
D2/D2-10 Demonstration and explanation of using weight and angles to collapse frames and pass guard.mp4
158.58 MB
D2/D2-20 Killing the hook sweep by turning your hips.mp4
120.94 MB
D2/D2-04 How to use the arms to deal with the legs when passing open guard deflecting the legs.mp4
99.47 MB
D2/D2-17 Preliminary defense when the opponent transitions for the scarf hold.mp4
97.21 MB
D2/D2-08 Fast armlock when the person grips your knees to pass guard QA.mp4
93.26 MB
D2/D2-12 More guard passing strategy and philosophy.mp4
81.55 MB
D2/D2-18 Preliminary defense from scarf hold and importance of bumping.mp4
77.83 MB
D2/D2-11 Engaging and committing your weight against a sitting opponent.mp4
70.47 MB
D2/D2-07 Fast armlock when the person grips your knees to pass guard.mp4
66.41 MB
D2/D2-14 Using the reverse hook sweep to sweep or attack the knee bar and countering when your legs get collapsed.mp4
62.24 MB
D2/D2-03 Engaging to pass the guard against a sitting opponent using the sumo squat.mp4
60.18 MB
D2/D2-06 Getting on top after the push pull sweep.mp4
41.27 MB
D2/D2-05 Options to deal with Spider guard.mp4
31.62 MB
D2/D2-01 How to get on top after you do the double ankle grab sweep.mp4
29.87 MB
D2/D2-02 Getting on top with the double ankle grab sweep even if they grab the leg.mp4
29.59 MB
D2/D2-19 Countering the double under hook escape from Cross sid.mp4
25.13 MB
D2/D2-16 Options to recover when the opponent uses a toreando pass to the back.mp4
21.48 MB
D2/D2-13 Variations on passing butterfly guard.mp4
13.19 MB
D3/D3-19 Going more in-depth with the head and arm from the mount QA.mp4
202.11 MB
D3/D3-08 Difference between the hip escape and elbow escape.mp4
99.95 MB
D3/D3-15 Using the hammer fist choke when the opponent defends the head and arm set up and understanding the concept.mp4
91.17 MB
D3/D3-10 Using the bump to get your hand through the middle for the elbow escape and to get the underhook from cross side.mp4
72.25 MB
D3/D3-03 Clearing the defense when going for the cross collar choke and rear naked choke.mp4
71.17 MB
D3/D3-06 Making the transition from the elbow escape and side mount escape seamless.mp4
67.61 MB
D3/D3-09 Learning when to transition between mount escapes.mp4
66.5 MB
D3/D3-13 Applying different strategies to training your jiu-jitsu for different circumstances when you go and when to be.mp4
63.84 MB
D3/D3-16 Conscious progression in Jiu-Jitsu.mp4
55.82 MB
D3/D3-07 Adjustment to maintain mount when the opponent starts with his legs flat.mp4
49.29 MB
D3/D3-01 Countering the Hip Press hydraulic mount escape.mp4
49.07 MB
D3/D3-02 Attacking and countering when the opponent throws the legs over to escape high mount.mp4
47.35 MB
D3/D3-05 Trapping the arm for the umpa escape.mp4
43.61 MB
D3/D3-18 Going more in-depth with the head and arm from the mount.mp4
43.2 MB
D3/D3-14 Securing the head and arm from the mount and preventing their defense and escape.mp4
41.41 MB
D3/D3-20 Going in-depth with the hammer fist choke.mp4
39.32 MB
D3/D3-17 Combining attacks from the mount getting the opponent to open up.mp4
32.86 MB
D3/D3-11 Combining the elbow escape and the bridge when to use the bridge.mp4
25.12 MB
D3/D3-04 Switching directions to clear the defending arm for the rear naked choke.mp4
16.91 MB
D4/D4-29 Matt Jones straight ankle lock session - How to squeeze the ankle QA.mp4
290.98 MB
D4/D4-13 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep QA.mp4
164.56 MB
D4/D4-23 Matt Jones straight ankle lock session - Intro into the leg positioning.mp4
137.14 MB
D4/D4-07 Half Guard - How to flatten your opponent out even if he gets the under hook and turns towards his belly QA.mp4
111.54 MB
D4/D4-27 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks QA.mp4
109.02 MB
D4/D4-25 Matt Jones straight ankle lock session - details on the sweep from standing.mp4
104.02 MB
D4/D4-02 Half Guard - freeing the arm to pass when the opponent on the bottom grabs with two hands QA.mp4
103.54 MB
D4/D4-26 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks.mp4
101.16 MB
D4/D4-05 Half Guard - Pummeling in with the elbow to establish the under hook from on top QA.mp4
94.53 MB
D4/D4-28 Matt Jones straight ankle lock session - How to squeeze the ankle.mp4
93.98 MB
D4/D4-31 Matt Jones straight ankle lock session - More details on the straight ankle lock QA.mp4
91.57 MB
D4/D4-16 Half Guard - Dealing with the person on top getting a high half guard position underneath the armpits.mp4
85.32 MB
D4/D4-30 Matt Jones straight ankle lock session - More details on the straight ankle lock.mp4
84.64 MB
D4/D4-22 Attacking the Americana from mount when the opponent has a defensive position half guard positioning from on top.mp4
82.47 MB
D4/D4-01 Half Guard - freeing the arm to pass when the opponent on the bottom grabs with two hands.mp4
78.53 MB
D4/D4-24 Matt Jones straight ankle lock session - Intro into the leg positioning QA.mp4
74.53 MB
D4/D4-09 Half Guard - How to flatten your opponent out when he tries to come up with the under hook QA.mp4
73.54 MB
D4/D4-06 Half Guard - How to flatten your opponent out even if he gets the under hook and turns towards his belly.mp4
63.53 MB
D4/D4-11 Half Guard - Sliding up towards the head for cross side position to help free the leg.mp4
61.44 MB
D4/D4-15 Half Guard - positioning from Half Guard on top.mp4
60.46 MB
D4/D4-04 Half Guard - Pummeling in with the elbow to establish the under hook from on top.mp4
56.8 MB
D4/D4-32 Matt Jones straight ankle lock session - Understanding how to drop the shoulder to add pressure to the squeeze.mp4
56.7 MB
D4/D4-14 Preventing the opponent on the bottom from recovering guard.mp4
48.61 MB
D4/D4-20 Half Guard - Countering the hook sweep from half guard.mp4
41.86 MB
D4/D4-12 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep.mp4
40.91 MB
D4/D4-03 Half Guard - Freeing the knee first before you start to pass.mp4
36.55 MB
D4/D4-10 Half Guard - Cross side with the leg stuck.mp4
35.5 MB
D4/D4-21 Half Guard - Using the under hook from bottom half guard.mp4
35.26 MB
D4/D4-18 Half Guard - Using the butterfly or hook sweep from half guard.mp4
34.42 MB
D4/D4-33 Matt Jones straight ankle lock session - Understanding how to drop the shoulder to add pressure to the squeeze Q.mp4
29.64 MB
D4/D4-19 Half Guard - Dealing with the lockdown from half guard.mp4
28.11 MB
D4/D4-17 Half Guard - Dealing with the opponent getting a high position underneath the armpits from bottom cross side.mp4
25.43 MB
D4/D4-08 Half Guard - How to flatten your opponent out when he tries to come up with the under hook.mp4
24.56 MB
D5/D5-25 How to deal with the cross face from bottom cross side QA.mp4
216.21 MB
D5/D5-19 Intro to using the under hook to be able to stay on your side from the bottom cross side QA.mp4
149.99 MB
D5/D5-27 How to stay on your side when they try to pluck your elbow QA.mp4
135.18 MB
D5/D5-21 Countering the opponent from being able to pummel in for the under hook QA.mp4
128.99 MB
D5/D5-23 Counters when the opponent overhooks or tries to dive the hand behind the head QA.mp4
120.31 MB
D5/D5-18 Intro to using the under hook to be able to stay on your side from the bottom cross side.mp4
101.27 MB
D5/D5-13 How to free your arm to be able to get to your side when they are plucking your elbow.mp4
91.24 MB
D5/D5-15 Using bumps to disrupt and making them quick and explosive.mp4
91.12 MB
D5/D5-22 Counters when the opponent overhooks or tries to dive the hand behind the head.mp4
89.68 MB
D5/D5-24 How to deal with the cross face from bottom cross side.mp4
89.19 MB
D5/D5-16 Step around arm lock from cross side and countering the hitchhiker escape.mp4
84.28 MB
D5/D5-26 How to stay on your side when they try to pluck your elbow.mp4
81.61 MB
D5/D5-07 Recognizing the opponents hand positioning for control to identify what cross side escape to use.mp4
74.49 MB
D5/D5-32 Getting back to your knees from bottom of the cross side when they cross face QA.mp4
74.46 MB
D5/D5-31 Getting back to your knees from bottom of the cross side when they cross face.mp4
74.31 MB
D5/D5-17 Step around arm lock from cross side and countering the hitchhiker escape QA.mp4
64.15 MB
D5/D5-28 Getting back to your knees from bottom cross side.mp4
61.47 MB
D5/D5-01 How to use flow rolling and positional training to get better and reduce the risk of injury.mp4
58.21 MB
D5/D5-04 Not stopping flat on your back when the circles and tries to flatten you out from cross side.mp4
57.93 MB
D5/D5-06 Cross side escape when the opponent on top neutralizes the under hook by laying over the hips and wrist.mp4
56.2 MB
D5/D5-30 Shrimping out to get to your knees QA.mp4
47.08 MB
D5/D5-12 How to hold to shut down the opponents option to do guard recovery and turn to the knees.mp4
44.99 MB
D5/D5-20 Countering the opponent from being able to pummel in for the under hook.mp4
42.76 MB
D5/D5-14 How to free your arm to be able to get to your side when they are plucking your elbow QA.mp4
41.78 MB
D5/D5-02 Hand positioning from the bottom of cross side.mp4
37.25 MB
D5/D5-29 Shrimping out to get to your knees.mp4
34.14 MB
D5/D5-09 Overexposing the back by turning too much from bottom cross side.mp4
29.66 MB
D5/D5-10 Freeing the arm if the opponent on bottom of cross side pinches between the legs.mp4
28.47 MB
D5/D5-05 How to pummel back in for the under hook from on top when the person on the bottom of cross side starts...mp4
28.45 MB
D5/D5-11 Putting the hand on the side of my face when I underhook and turn towards the face.mp4
26.69 MB
D5/D5-33 Outro.mp4
14.18 MB
D5/D5-08 Recognizing the opponents hand positioning for control to identify what cross side escape to use QA.mp4
10.91 MB
D6/D6-12 Details to guard passing changing angles to kill frames and body positioning.mp4
241.49 MB
D6/D6-03 Keeping posture from the closed guard.mp4
235.04 MB
D6/D6-01 How to use the cross collar choke from the closed guard and open guard.mp4
122.89 MB
D6/D6-18 Breaking the legs from closed guard and using the same principles from other positions.mp4
117.53 MB
D6/D6-04 Keeping posture from the closed guard if they pull with the legs and pull your arm.mp4
98.15 MB
D6/D6-16 The way I was taught guard passing vs how I teach it now.mp4
91.5 MB
D6/D6-17 Passing the guard when your opponent is already laying on his back.mp4
87.29 MB
D6/D6-02 Guard passing from the sumo squat position and killing the hook sweep.mp4
78.97 MB
D6/D6-19 Opening the legs from the closed guard and how to start passing.mp4
72.33 MB
D6/D6-08 Escaping the back when you fall to the opponents strong side.mp4
68.7 MB
D6/D6-07 What to do if the opponent grabs your arm and stuffs it to stand from closed guard.mp4
61.17 MB
D6/D6-05 How to use weight distribution and apply pressure from the cross side position.mp4
49.76 MB
D6/D6-14 Armbar from the closed guard.mp4
46.46 MB
D6/D6-11 Guard passing vs seated guard.mp4
43.1 MB
D6/D6-09 Details for the elbow escape when mounted.mp4
40.15 MB
D6/D6-13 Countering the bullfighter pass.mp4
37.85 MB
D6/D6-10 Countering when the opponent tries to push you underneath the armpit from cross side.mp4
31.72 MB
D6/D6-15 Keeping base when you go for the cross collar choke from mount.mp4
31.01 MB
D6/D6-20 Countering the hip bump sweep and taking the back.mp4
30.6 MB
D6/D6-06 Getting back to the knees when the opponent tries to cross face.mp4
23.29 MB