[ CourseWikia.com ] Yoga For Beginners - udemy
大小
1.8 GB
文件数
38
Info Hash:
E49C22A8AE812E1C1E1C12ABD276C279651A5AAC
收录时间
2026-01-01 16:58:18
更新时间
2026-01-01 16:58:18
文件列表 (38)
Get Bonus Downloads Here.url
181 B
~Get Your Files Here !/1 - Introduction/1 - Introduction English.vtt
3.76 KB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
71.38 MB
~Get Your Files Here !/1 - Introduction/1 - Yogaforbeginners.pdf
93.27 KB
~Get Your Files Here !/2 - The Journey Begins/2 - Starting PrardhanaPrayer English.vtt
308 B
~Get Your Files Here !/2 - The Journey Begins/2 - Starting PrardhanaPrayer.mp4
10.29 MB
~Get Your Files Here !/2 - The Journey Begins/3 - Sithilikarana VyayamaWarm Up English.vtt
5.43 KB
~Get Your Files Here !/2 - The Journey Begins/3 - Sithilikarana VyayamaWarm Up.mp4
106.36 MB
~Get Your Files Here !/2 - The Journey Begins/4 - Surya Namaskaras English.vtt
8.31 KB
~Get Your Files Here !/2 - The Journey Begins/4 - Surya Namaskaras.mp4
175.93 MB
~Get Your Files Here !/2 - The Journey Begins/5 - Quick Relaxation Technique English.vtt
1.27 KB
~Get Your Files Here !/2 - The Journey Begins/5 - Quick Relaxation Technique.mp4
49.41 MB
~Get Your Files Here !/3 - Asanas Control Over the Body/10 - Instant Relaxation Technique English.vtt
1.41 KB
~Get Your Files Here !/3 - Asanas Control Over the Body/10 - Instant Relaxation Technique.mp4
36.06 MB
~Get Your Files Here !/3 - Asanas Control Over the Body/6 - Standing English.vtt
8.35 KB
~Get Your Files Here !/3 - Asanas Control Over the Body/6 - Standing.mp4
190.45 MB
~Get Your Files Here !/3 - Asanas Control Over the Body/7 - Sitting English.vtt
7.81 KB
~Get Your Files Here !/3 - Asanas Control Over the Body/7 - Sitting.mp4
199.88 MB
~Get Your Files Here !/3 - Asanas Control Over the Body/8 - Prone English.vtt
4.15 KB
~Get Your Files Here !/3 - Asanas Control Over the Body/8 - Prone.mp4
104.14 MB
~Get Your Files Here !/3 - Asanas Control Over the Body/9 - Supine English.vtt
6.59 KB
~Get Your Files Here !/3 - Asanas Control Over the Body/9 - Supine.mp4
156.05 MB
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/11 - Pranayama and Mudra Introduction English.vtt
2.26 KB
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/11 - Pranayama and Mudra Introduction.mp4
42.62 MB
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/12 - Pranayama Practice English.vtt
12.63 KB
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/12 - Pranayama Practice.mp4
346.13 MB
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/13 - Meditation English.vtt
2.19 KB
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/13 - Meditation.mp4
135.76 MB
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/14 - Closing PrardhanaPrayer English.vtt
302 B
~Get Your Files Here !/4 - Pranayama and Meditation Control over the Mind to go Beyond/14 - Closing PrardhanaPrayer.mp4
11.87 MB
~Get Your Files Here !/5 - Yoga in daily life/15 - Astanga Yoga English.vtt
4.35 KB
~Get Your Files Here !/5 - Yoga in daily life/15 - Astanga Yoga.mp4
11.98 MB
~Get Your Files Here !/5 - Yoga in daily life/16 - Spiritual Diary English.vtt
2.27 KB
~Get Your Files Here !/5 - Yoga in daily life/16 - Spiritual Diary Your Best Friend.mp4
9.81 MB
~Get Your Files Here !/5 - Yoga in daily life/17 - Deep Relaxation Technique English.vtt
5.51 KB
~Get Your Files Here !/5 - Yoga in daily life/17 - Deep Relaxation Technique.mp4
183.48 MB
~Get Your Files Here !/6 - Wrap Up/18 - Bonus Lecture.html
9.75 KB
~Get Your Files Here !/Bonus Resources.txt
386 B