[ DevCourseWeb.com ] Achieving Better Work - Life Balance
大小
2.43 GB
文件数
24
Info Hash:
6FFA7E880675FE9E218E8B5BB0DF26A2ED9EB2E2
收录时间
2026-01-04 15:53:16
更新时间
2026-01-04 15:53:16
文件列表 (24)
Get Bonus Downloads Here.url
182 B
~Get Your Files Here !/1 - What is WorkLife Balance/1 - Defining worklife balance.mp4
31.14 MB
~Get Your Files Here !/1 - What is WorkLife Balance/2 - The myths of perfect balance.mp4
138 MB
~Get Your Files Here !/1 - What is WorkLife Balance/3 - Benefits of worklife balance for individuals and organizations.mp4
128.76 MB
~Get Your Files Here !/2 - Time Management Essentials/4 - Time auditing techniques Where does your time go.mp4
141.09 MB
~Get Your Files Here !/2 - Time Management Essentials/5 - Prioritization strategies Eisenhower Matrix ABCDE method etc.mp4
108.82 MB
~Get Your Files Here !/2 - Time Management Essentials/6 - Proactive planning and scheduling for better control.mp4
102.01 MB
~Get Your Files Here !/2 - Time Management Essentials/7 - Combating procrastination Strategies and tools.mp4
57.42 MB
~Get Your Files Here !/3 - Setting Healthy Boundaries/10 - Learning to delegate effectively.mp4
113.4 MB
~Get Your Files Here !/3 - Setting Healthy Boundaries/11 - Building a support system at work and home.mp4
145.88 MB
~Get Your Files Here !/3 - Setting Healthy Boundaries/8 - The importance of saying no.mp4
140.27 MB
~Get Your Files Here !/3 - Setting Healthy Boundaries/9 - Strategies to set boundaries with work colleagues and technology.mp4
133.57 MB
~Get Your Files Here !/4 - Managing Distractions/12 - Identifying your biggest distractions digital and otherwise.mp4
115.69 MB
~Get Your Files Here !/4 - Managing Distractions/13 - Techniques for minimizing digital distractions.mp4
133.33 MB
~Get Your Files Here !/4 - Managing Distractions/14 - Creating focused work environments.mp4
133.54 MB
~Get Your Files Here !/4 - Managing Distractions/15 - Mindfulness techniques for improved attention.mp4
150.09 MB
~Get Your Files Here !/5 - Flexible Work and SelfCare/16 - Negotiating flexible work arrangements if applicable.mp4
123.27 MB
~Get Your Files Here !/5 - Flexible Work and SelfCare/17 - The essentials of selfcare for maintaining balance.mp4
123.38 MB
~Get Your Files Here !/5 - Flexible Work and SelfCare/18 - Integrating mindfulness into daily routines.mp4
120.8 MB
~Get Your Files Here !/5 - Flexible Work and SelfCare/19 - Building a selfcare plan.mp4
98.12 MB
~Get Your Files Here !/6 - Maintaining Your Balance/20 - Developing your personalized worklife balance plan.mp4
70.85 MB
~Get Your Files Here !/6 - Maintaining Your Balance/21 - Realistic goal setting and prioritizing your values.mp4
71.76 MB
~Get Your Files Here !/6 - Maintaining Your Balance/22 - Practical Ways to maintain Your Balance.mp4
108.32 MB
~Get Your Files Here !/Bonus Resources.txt
386 B