TOTAL NO-GI MOUNT DOMINATION MASTERCLASS - Special ADCC Edition
大小
3.83 GB
文件数
61
Info Hash:
75397B39078CB4C7F110268EB5710E5D66845BAA
收录时间
2025-12-14 12:54:33
更新时间
2025-12-20 08:35:32
文件列表 (61)
02 Basics of The Mount Position.mp4
147.51 MB
03 Developing sensitivity through the connection with your legs.mp4
104.51 MB
04 Leg position when mounting a larger opponent.mp4
123.44 MB
05 Attacking the neck to get their arms Up.mp4
166.75 MB
06 Attacking the neck to get their arms Up Q&A.mp4
56.91 MB
07 Setting up the Gift wrap from the mount.mp4
286.23 MB
08 Turning the face and attacking the neck.mp4
17.84 MB
09 Moving your body to get behind the arm for the gift wrap and incorporating strikes.mp4
123.04 MB
10 Using your weight behind the arm.mp4
14.38 MB
11 Pushing the elbow and pulling the wrist to turn them on their side for the gift wrap.mp4
68.34 MB
12 Taking the back and getting underneath the chin from the gift wrap.mp4
214.37 MB
13 Digging under the chin and setting up the choke from the back take.mp4
72.66 MB
14 Digging under the chin and setting up the choke from the back take Q&A.mp4
271.04 MB
15 Turning your opponent belly down.mp4
84.71 MB
16 Turning your opponent belly down Q&A.mp4
193.59 MB
17 Lifting the head to get under the chin.mp4
117.09 MB
18 Lifting the head to get under the chin Q&A.mp4
76.14 MB
19 Making the Rear Naked Choke effortless.mp4
110.92 MB
20 Henry demonstrates the effortless rear naked choke.mp4
158.26 MB
21 Putting the back of the hand against the head when doing the rear naked choke.mp4
59.63 MB
22 Applying the rear naked choke even when they have their hands inside to defend.mp4
23.94 MB
23 The Hammer Fist choke and the No-Gi Ezekial.mp4
168.5 MB
24 The Hammer Fist choke and the No-Gi Ezekial Q&A.mp4
142.49 MB
25 Countering the Elbow Escape and attacking with the hammer fist choke or no-gi Ezekial.mp4
138.15 MB
26 Countering the Elbow Escape and attacking with the hammer fist choke or no-gi Ezekial Q&A.mp4
42.47 MB
27 Countering the hydraulic escape and setting up the head and arm choke.mp4
207.82 MB
28 Countering the hydraulic escape and setting up the head and arm choke Q&A.mp4
266.11 MB
29 Going back to the importance of using the legs to control.mp4
267.74 MB