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TTC - Physiology and Fitness
大小 5.43 GB
文件数 36
Info Hash: 85583C35A96FD3CE6A6C6762F7152D655534AD64
收录时间 2025-12-16 05:20:47
更新时间 2025-12-16 05:20:47
文件列表 (36)
01 Components of Fitness.mp4
157.42 MB
02 How Fit Are You.mp4
134.76 MB
03 Overcome the Barriers to Exercise.mp4
151.95 MB
04 Your Heart in Action.mp4
154.15 MB
05 The Fitness of Breathing.mp4
148.14 MB
06 You Can Reduce Stress.mp4
161.83 MB
07 Fitness and Pregnancy.mp4
136.53 MB
08 Refuel, Recover, and Reenergize.mp4
154.04 MB
09 Thinking—The Brain-Body Connection.mp4
147.96 MB
10 Healthy Joints for Life.mp4
165.56 MB
11 Protecting Yourself from Injury.mp4
158.93 MB
12 The Amazing Benefits of Balance.mp4
175.52 MB
13 Fueling Fitness.mp4
161.87 MB
14 Why Everyone Should Exercise in Water.mp4
130.99 MB
15 The Secret Life of Muscles.mp4
149.85 MB
16 Strong to the Bone.mp4
162.21 MB
17 Getting Your Back on Track.mp4
155.99 MB
18 21st-Century Yoga.mp4
181.82 MB
19 Walk Your Way to Fitness.mp4
148.29 MB
20 The Amazing Benefits of Stretching.mp4
145.5 MB
21 Stay Active—Defy the Aging Process.mp4
164.64 MB
22 Stay Active—Defy the Aging Process.mp4
163.02 MB
23 Exercise for Weight Loss.mp4
141.39 MB
24 Mobilizers and Stabilizers—Managing Your Abs.mp4
151.52 MB
25 Body Weight Workout.mp4
145.95 MB
26 Medicine Ball Workout.mp4
127.48 MB
27 Step and Interval Workout.mp4
171.56 MB
28 Step and Interval Workout.mp4
115.8 MB
29 Combat Workout.mp4
192.02 MB
30 Fitness Ball Workout.mp4
129.86 MB
31 Balance Board Workout.mp4
187.16 MB
32 Kettlebell Workout.mp4
141.11 MB
33 Plyometrics Workout.mp4
161.4 MB
34 Resistance Band Workout.mp4
169.46 MB
35 Training Bar Workout.mp4
161.8 MB
36 Stretching Routine.mp4
152.74 MB
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