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Beachbody - Tai Cheng Workout (Dr. Mark Cheng)
大小 16.1 GB
文件数 58
Info Hash: 932A789068782A4AC5F4864D8FFF75A9792505F7
收录时间 2025-12-23 06:32:48
更新时间 2025-12-23 07:16:01
文件列表 (58)
D 01 - Master Scroll/Tai Cheng_D1-01 Welcome To Tai Cheng.avi
55.75 MB
D 01 - Master Scroll/Tai Cheng_D1-02 Function Test.avi
204.87 MB
D 01 - Master Scroll/Tai Cheng_D1-03 Calibration Grid.avi
15.82 MB
D 01 - Master Scroll/Tai Cheng_D1-04 Breathing & Meditation.avi
50.16 MB
D 01 - Master Scroll/Tai Cheng_D1-05 Tai Chi Breakdowns.avi
311.32 MB
D 02 - Week 1/Tai Cheng_D2-01 - Week 1 - Neural Reboot Phase 1 - Day 1.avi
317.3 MB
D 02 - Week 1/Tai Cheng_D2-02 - Week 1 - Neural Reboot Phase 1 - Day 2.avi
289.3 MB
D 02 - Week 1/Tai Cheng_D2-03 - Week 1 - Neural Reboot Phase 1 - Day 3.avi
286.04 MB
D 02 - Week 1/Tai Cheng_D2-04 - Week 1 - Neural Reboot Phase 1 - Day 4.avi
288.34 MB
D 02 - Week 1/Tai Cheng_D2-05 - Week 1 - Neural Reboot Phase 1 - Day 5.avi
292.55 MB
D 02 - Week 1/Tai Cheng_D2-06 - Week 1 - Neural Reboot Phase 1 - Day 6.avi
286.89 MB
D 03 - Week 2/Tai Cheng_D3-01 - Week 2 - Neural Reboot Phase 1 - Day 1, 4.avi
324.36 MB
D 03 - Week 2/Tai Cheng_D3-02 - Week 2 - Neural Reboot Phase 1 - Day 2, 5.avi
285.91 MB
D 03 - Week 2/Tai Cheng_D3-03 - Week 2 - Neural Reboot Phase 1 - Day 3, 6.avi
287.94 MB
D 04 - Week 3/Tai Cheng_D4-01 - Week 3 - Neural Reboot Phase 1 - Day 1 - 6.avi
346.59 MB
D 05 - Week 4/Tai Cheng_D5-01 - Week 4 - Neural Reboot Phase 2 - Day 1.avi
375.38 MB
D 05 - Week 4/Tai Cheng_D5-02 - Week 4 - Neural Reboot Phase 2 - Day 2.avi
400.15 MB
D 05 - Week 4/Tai Cheng_D5-03 - Week 4 - Neural Reboot Phase 2 - Day 3.avi
388.36 MB
D 05 - Week 4/Tai Cheng_D5-04 - Week 4 - Neural Reboot Phase 2 - Day 4.avi
365.17 MB
D 05 - Week 4/Tai Cheng_D5-05 - Week 4 - Neural Reboot Phase 2 - Day 5.avi
369.39 MB
D 05 - Week 4/Tai Cheng_D5-06 - Week 4 - Neural Reboot Phase 2 - Day 6.avi
379.1 MB
D 06 - Week 5/Tai Cheng_D6-01 - Week 5 - Neural Reboot Phase 2 - Day 1, 4.avi
398.64 MB
D 06 - Week 5/Tai Cheng_D6-02 - Week 5 - Neural Reboot Phase 2 - Day 2, 5.avi
367.24 MB
D 06 - Week 5/Tai Cheng_D6-03 - Week 5 - Neural Reboot Phase 2 - Day 3, 6.avi
376.05 MB
D 07 - Week 6/Tai Cheng_D7-01 - Week 6 - Neural Reboot Phase 3 - Day 1.avi
394.95 MB
D 07 - Week 6/Tai Cheng_D7-02 - Week 6 - Neural Reboot Phase 3 - Day 2.avi
362.94 MB
D 07 - Week 6/Tai Cheng_D7-03 - Week 6 - Neural Reboot Phase 3 - Day 3.avi
381.46 MB
D 07 - Week 6/Tai Cheng_D7-04 - Week 6 - Neural Reboot Phase 3 - Day 4.avi
382.33 MB
D 07 - Week 6/Tai Cheng_D7-05 - Week 6 - Neural Reboot Phase 3 - Day 5.avi
379.34 MB
D 07 - Week 6/Tai Cheng_D7-06 - Week 6 - Neural Reboot Phase 3 - Day 6.avi
391.54 MB
D 08 - Week 7/Tai Cheng_D8-01 - Week 7 - Neural Reboot Phase 3 - Day 1, 4.avi
387.67 MB
D 08 - Week 7/Tai Cheng_D8-02 - Week 7 - Neural Reboot Phase 3 - Day 2, 5.avi
384.13 MB
D 08 - Week 7/Tai Cheng_D8-03 - Week 7 - Neural Reboot Phase 3 - Day 3, 6.avi
390.38 MB
D 09 - Week 8/Tai Cheng_D9-01 - Week 8 - Neural Reboot Phase 3 - Day 1, 4.avi
387.67 MB
D 09 - Week 8/Tai Cheng_D9-02 - Week 8 - Neural Reboot Phase 3 - Day 2, 5.avi
384.13 MB
D 09 - Week 8/Tai Cheng_D9-03 - Week 8 - Neural Reboot Phase 3 - Day 3, 6.avi
390.38 MB
D 10 - Week 9/Tai Cheng_D10-01 - Week 9 - Neural Reboot Phase 3 - Day 1 - 6.avi
429 MB
D 11 - Week 10/Tai Cheng_D11-01 - Week 10 - Neural Reboot Phase 4 - Day 1 - 6.avi
539.91 MB
D 12 - Week 11/Tai Cheng_D12-01 - Week 11 - Neural Reboot Phase 4 - Day 1 - 6.avi
535.93 MB
D 13 - Week 12, 13/Tai Cheng_D13-01 - Week 12-13 - Neural Reboot Phase 4 - Day 1 - 6 + 1 - 4.avi
678.54 MB
D 13 - Week 12, 13/Tai Cheng_D13-02 - Week 13 - Neural Reboot Phase 4 - Day 5.avi
735.06 MB
D 13 - Week 12, 13/Tai Cheng_D13-03 - Week 13 - Neural Reboot Phase 4 - Day 6.avi
708.19 MB
D 13 - Week 12, 13/Tai Cheng_D13-04 - Putting It All Together.avi
12.41 MB
D 13 - Week 12, 13/Tai Cheng_D13-05 - Interview With Dr. Cheng.avi
32.4 MB
D 14 - Applied Tai Cheng (Travel and Sport)/Tai Cheng_D14-01 - Tai Cheng For Travel.avi
102.05 MB
D 14 - Applied Tai Cheng (Travel and Sport)/Tai Cheng_D14-02 - Tai Cheng For Sport.avi
98.79 MB
D 15 - Master Class/Tai Cheng_D15-01 - Full Sequense Slow - Day 1, 4.avi
154.32 MB
D 15 - Master Class/Tai Cheng_D15-02 - Full Sequence Moderate - Day 2, 5.avi
102.87 MB
D 15 - Master Class/Tai Cheng_D15-03 - Full Sequense Fast - Day 3, 6.avi
103.73 MB
D 16 - Qi Gong/Tai Cheng_D16-01 - Qi Gong - Energizing Series.avi
89.66 MB
D 16 - Qi Gong/Tai Cheng_D16-02 - Qi Gong - Level 1.avi
126.68 MB
D 16 - Qi Gong/Tai Cheng_D16-03 - Qi Gong - Level 2.avi
108.77 MB
Tai Cheng PDF Manuals/Tai Cheng - Calender (Basic).pdf
21.39 MB
Tai Cheng PDF Manuals/Tai Cheng - Calender (Master Package).pdf
19.29 MB
Tai Cheng PDF Manuals/Tai Cheng - Food Plan.pdf
107.23 MB
Tai Cheng PDF Manuals/Tai Cheng - Guide Book.pdf
75.29 MB
Tai Cheng PDF Manuals/Tai Cheng - Just Eat This.pdf
19.73 MB
Tai Cheng PDF Manuals/Tai Cheng - Quick Start Sheet.pdf
6.42 MB
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