Kyokushin Karate Syllabus Exam Program Vol1
大小
1.52 GB
文件数
73
Info Hash:
9AF302FAD78343E612B783A5BDC7B74F515F79F5
收录时间
2025-12-15 03:08:11
更新时间
2025-12-21 09:33:48
文件列表 (73)
1 - Introduction/1 - Trailer.mp4
31 MB
1 - Introduction/3 - Rei.mp4
29.89 MB
1 - Introduction/2 - Credits.mp4
11.98 MB
2 - Exam Program 10th Kyu Orange Belt/21 - Explanations on Ido Keiko.mp4
50.24 MB
2 - Exam Program 10th Kyu Orange Belt/22 - Endurance exercises.mp4
44.8 MB
2 - Exam Program 10th Kyu Orange Belt/8 - Seiken Tsuki.mp4
44.77 MB
2 - Exam Program 10th Kyu Orange Belt/15 - Explanations on Blocking.mp4
37.62 MB
2 - Exam Program 10th Kyu Orange Belt/25 - Nogare.mp4
35.26 MB
2 - Exam Program 10th Kyu Orange Belt/24 - Explantations Ippon Kumite.mp4
31.49 MB
2 - Exam Program 10th Kyu Orange Belt/18 - Mae Geri.mp4
26.32 MB
2 - Exam Program 10th Kyu Orange Belt/4 - Fudo Dachi.mp4
26.17 MB
2 - Exam Program 10th Kyu Orange Belt/6 - Sanchin Dachi.mp4
23.72 MB
2 - Exam Program 10th Kyu Orange Belt/9 - Seiken Morote Tsuki.mp4
20.12 MB
2 - Exam Program 10th Kyu Orange Belt/5 - Yoi.mp4
19.12 MB
2 - Exam Program 10th Kyu Orange Belt/10 - Seiken Ago Uchi.mp4
18.64 MB
2 - Exam Program 10th Kyu Orange Belt/7 - Zenkutsu Dachi.mp4
18.58 MB
2 - Exam Program 10th Kyu Orange Belt/20 - Ido Keiko Zenkutsu Dachi Gyaku Tsuki Chudan.mp4
15.96 MB
2 - Exam Program 10th Kyu Orange Belt/19 - Ido Keiko Zenkutsu Dachi Oi Tsuki Chudan.mp4
14.98 MB
2 - Exam Program 10th Kyu Orange Belt/16 - Hiza Mae Geri.mp4
13.64 MB
2 - Exam Program 10th Kyu Orange Belt/23 - Ippon Kumite.mp4
11.35 MB
2 - Exam Program 10th Kyu Orange Belt/17 - Kin Geri.mp4
11.08 MB
2 - Exam Program 10th Kyu Orange Belt/13 - Seiken Mae Gedan Barai.mp4
9.57 MB
2 - Exam Program 10th Kyu Orange Belt/12 - Shuto Jodan Uke.mp4
9.42 MB
2 - Exam Program 10th Kyu Orange Belt/14 - Shuto Mae Gedan Barai.mp4
8.96 MB
2 - Exam Program 10th Kyu Orange Belt/11 - Seiken Jodan Uke.mp4
8.71 MB
3 - Exam Program 9th Kyu Orange Belt/41 - Yakusoku Kumite.mp4
60.08 MB
3 - Exam Program 9th Kyu Orange Belt/26 - Musubi Dachi Heiko Dachi Heisoku Dachi Kokutsu Dachi.mp4
39.63 MB
3 - Exam Program 9th Kyu Orange Belt/28 - Seiken Tate Tsuki.mp4
34.08 MB
3 - Exam Program 9th Kyu Orange Belt/35 - Explanations on Blocking.mp4
30.18 MB
3 - Exam Program 9th Kyu Orange Belt/27 - Seiken Shita Tsuki.mp4
25.78 MB
3 - Exam Program 9th Kyu Orange Belt/29 - Hiji Ate.mp4
23.74 MB
3 - Exam Program 9th Kyu Orange Belt/42 - Sanbon Kumite.mp4
17 MB
3 - Exam Program 9th Kyu Orange Belt/30 - Seiken Kagi Tsuki.mp4
15.65 MB
3 - Exam Program 9th Kyu Orange Belt/38 - Soto Mawashi Keage.mp4
12.42 MB
3 - Exam Program 9th Kyu Orange Belt/32 - Shuto Chudan Soto Uke.mp4
11.44 MB
3 - Exam Program 9th Kyu Orange Belt/39 - Uchi Mawashi Keage.mp4
11.29 MB
3 - Exam Program 9th Kyu Orange Belt/37 - Yoko Keage.mp4
10.94 MB
3 - Exam Program 9th Kyu Orange Belt/40 - Explanations on the Keage.mp4
10.91 MB
3 - Exam Program 9th Kyu Orange Belt/36 - Mae Keage.mp4
10.51 MB
3 - Exam Program 9th Kyu Orange Belt/31 - Seiken Chudan Soto Uke.mp4
10.17 MB
3 - Exam Program 9th Kyu Orange Belt/34 - Shuto Chudan Uchi Uke.mp4
9.5 MB
3 - Exam Program 9th Kyu Orange Belt/33 - Seiken Chudan Uchi Uke.mp4
8.4 MB
4 - Exam Program 8th Kyu Blue Belt/55 - Mawashi Geri.mp4
48.31 MB
4 - Exam Program 8th Kyu Blue Belt/43 - Kiba Dach Tsuru Ashi Dachi Kumite No Kamae.mp4
35.41 MB
4 - Exam Program 8th Kyu Blue Belt/57 - Jiyu Kumite.mp4
34.09 MB
4 - Exam Program 8th Kyu Blue Belt/53 - Morote Chudan Uchi Uke.mp4
33.86 MB
4 - Exam Program 8th Kyu Blue Belt/54 - Yoko Geri.mp4
32.4 MB
4 - Exam Program 8th Kyu Blue Belt/49 - Explanations on Uraken.mp4
27.95 MB
4 - Exam Program 8th Kyu Blue Belt/56 - Stamina Tobi Geri.mp4
17.6 MB
4 - Exam Program 8th Kyu Blue Belt/52 - Explanations on Double Blocking.mp4
14.23 MB
4 - Exam Program 8th Kyu Blue Belt/48 - Uraken Oroshi Ganmen Uchi.mp4
10.76 MB
4 - Exam Program 8th Kyu Blue Belt/47 - Uraken Mawashi Uchi.mp4
10.18 MB
4 - Exam Program 8th Kyu Blue Belt/45 - Uraken Sayu Uchi.mp4
9.66 MB
4 - Exam Program 8th Kyu Blue Belt/44 - Uraken Ganmen Uchi.mp4
9.56 MB
4 - Exam Program 8th Kyu Blue Belt/51 - Shuto Uchi Uke Gedan Barai.mp4
9.46 MB
4 - Exam Program 8th Kyu Blue Belt/50 - Seiken Uchi Uke Gedan Barai.mp4
9.23 MB
4 - Exam Program 8th Kyu Blue Belt/46 - Uraken Hizo Uchi.mp4
8.82 MB
5 - Exam Program 7th Kyu Blue Belt/65 - Ido Keiko Kokutsu Dachi Shuto Mawashi Uke.mp4
44.87 MB
5 - Exam Program 7th Kyu Blue Belt/58 - Uchi Hachiji Dachi Neko Ashi Dachi Shiko Dachi.mp4
25.14 MB
5 - Exam Program 7th Kyu Blue Belt/62 - Tettsui Yoko Uchi.mp4
24.77 MB
5 - Exam Program 7th Kyu Blue Belt/66 - Ibuki Sankai Morote Chudan Uchi Uke.mp4
21.1 MB
5 - Exam Program 7th Kyu Blue Belt/67 - Mae Mawashi Uke.mp4
17.48 MB
5 - Exam Program 7th Kyu Blue Belt/63 - Jodan Uchi Heisoku Geri.mp4
11.33 MB
5 - Exam Program 7th Kyu Blue Belt/64 - Ago Jodan Geri.mp4
10.67 MB
5 - Exam Program 7th Kyu Blue Belt/59 - Tettsui Kome Kami.mp4
10.46 MB
5 - Exam Program 7th Kyu Blue Belt/60 - Tettsui Oroshi Ganmen Uchi.mp4
10.44 MB
5 - Exam Program 7th Kyu Blue Belt/61 - Tettsui Hizo Uchi.mp4
9.72 MB
6 - Conclusion/72 - Kumite Kyokushin Sono San.mp4
27.33 MB
6 - Conclusion/71 - Kumite Kyokushin Sono Ni.mp4
26.87 MB
6 - Conclusion/68 - Rei.mp4
25.04 MB
6 - Conclusion/70 - Kumite Kyokushin Sono Ichi.mp4
25 MB
6 - Conclusion/69 - Kumite Kyokushin.mp4
21.78 MB
6 - Conclusion/73 - Credits.mp4
20.67 MB