Gustavo Gasperin - The Ace Of Escapes
大小
3.27 GB
文件数
12
Info Hash:
A0A7BB8249B81112B2DB6F7BA499C53B3320A3BB
收录时间
2025-12-20 22:26:53
更新时间
2025-12-21 08:45:46
文件列表 (12)
Flowcharts/Back Escape Series.pdf
171.99 KB
Flowcharts/Mount Escape Series.pdf
212.01 KB
Flowcharts/Side Control Escape Series.pdf
269 KB
07 - Turtle Position.mp4
73.26 MB
06 - Rickson Gracie Control Escapes.mp4
146.07 MB
Course Updates/01 - Mount Escape Combo To Single Leg X-Guard.mp4
161.63 MB
02 - Side Control Escape Series.mp4
433.56 MB
04 - Back Escape Series.mp4
448.62 MB
01 - Solo Drills.mp4
491.98 MB
03 - Mount Escape Series.mp4
764.07 MB
05 - Survival & Cocoon.mp4
770.09 MB