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Capoeira Calisthenics - From beginner to advanced
大小 1.08 GB
文件数 23
Info Hash: ADDDAF8E712507058DB3B146EE9F4FE50A6CB1BF
收录时间 2025-12-20 17:39:49
更新时间 2025-12-22 06:57:28
文件列表 (23)
01 Introduction/001 Introduction.en.srt
1.32 KB
01 Introduction/001 Introduction.mp4
33.71 MB
02 queda de rins/002 class # 1 queda de rins.en.srt
4.94 KB
02 queda de rins/002 class # 1 queda de rins.mp4
158.87 MB
02 queda de rins/002 training-program-class-1.pdf
1.87 MB
02 queda de rins/003 class # 2 advanced queda de rins variations and combinations.en.srt
4.01 KB
02 queda de rins/003 class # 2 advanced queda de rins variations and combinations.mp4
182.05 MB
02 queda de rins/003 class-2-training-program.pdf
4.39 MB
02 queda de rins/004 class # 3 enter into the queda de rins from our back.en.srt
4.2 KB
02 queda de rins/004 class # 3 enter into the queda de rins from our back.mp4
126.4 MB
02 queda de rins/004 class-3.pdf
2.59 MB
03 ponte - low bridge, high bridge/005 class # 4 small bridge.en.srt
4.75 KB
03 ponte - low bridge, high bridge/005 class # 4 small bridge.mp4
156.86 MB
03 ponte - low bridge, high bridge/005 training-progrm-class-4.pdf
3.58 MB
03 ponte - low bridge, high bridge/006 class # 5 ponte - high bridge.en.srt
4.99 KB
03 ponte - low bridge, high bridge/006 class # 5 ponte - high bridge.mp4
122.03 MB
03 ponte - low bridge, high bridge/006 tarining-program-class-5.pdf
4.05 MB
04 corta capim - lawn mower/007 class-6.pdf
2.44 MB
04 corta capim - lawn mower/007 corta capim - lawn mower.en.srt
4.33 KB
04 corta capim - lawn mower/007 corta capim - lawn mower.mp4
105.65 MB
05 combinations/008 class # 7 final class - combinations.en.srt
6.39 KB
05 combinations/008 class # 7 final class - combinations.mp4
191.84 MB
05 combinations/008 class-7.pdf
4.51 MB
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