Andrew Holecek - Dream Sculpting

Part 3 - Nighttime Techniques/15a Group Coaching Part 1+G_P@FB.webm

505.55 MB

Pimpmymind.net.url

115 B

Read Me.txt

759 B

Telegram Channel for Mind Courses.url

113 B

Part 1 - Foundations/01 Introduction+G_P@FB.mp3

2.37 MB

Part 1 - Foundations/02 What is Lucid Dreaming+G_P@FB.mp3

7.04 MB

Part 1 - Foundations/03 Degrees of Lucidity+G_P@FB.mp3

12.52 MB

Part 1 - Foundations/04 Brief History of Lucid Dreaming+G_P@FB.mp3

8.32 MB

Part 1 - Foundations/05 The Benefits of Lucid Dreaming+G_P@FB.mp3

14.19 MB

Part 1 - Foundations/06 Introduction to Mindfulness Meditation+G_P@FB.mp3

4.62 MB

Part 1 - Foundations/07 Three-Phase Guided Mindfulness Meditation+G_P@FB.mp3

13.13 MB

Part 1 - Foundations/08 Recomendations for Mindfulness Meditation+G_P@FB.mp3

2.36 MB

Part 1 - Foundations/09 Recap of Module 1+G_P@FB.mp3

3.52 MB

Part 1 - Foundations/10 Group Coaching Part 1+G_P@FB.mp3

25.65 MB

Part 1 - Foundations/11 Group Meditation Exercise+G_P@FB.mp3

9.24 MB

Part 1 - Foundations/12 Group Coaching Part 2+G_P@FB.mp3

30.9 MB

Part 1 - Foundations/13 Students Key Points+G_P@FB.mp3

3.46 MB

Part 1 - Foundations/14 Module 2 Preview+G_P@FB.mp3

1.61 MB

Part 1 - Foundations/Module 1 Workbook+G_P@FB.pdf

175.72 KB

Part 1 - Foundations/Pimpmymind.net.url

115 B

Part 1 - Foundations/Telegram Channel for Mind Courses.url

113 B

Part 2 - Daytime Techniques/01 Introduction to Module 2+G_P@FB.mp3

1.54 MB

Part 2 - Daytime Techniques/02 How to Have Lucid Dreams+G_P@FB.mp3

3.5 MB

Part 2 - Daytime Techniques/03 The Power of Intention+G_P@FB.mp3

5.6 MB

Part 2 - Daytime Techniques/04 Dream Recall and Journaling+G_P@FB.mp3

6.36 MB

Part 2 - Daytime Techniques/05a Sleep Hygiene - Western & Eastern School of Lucidity+G_P@FB.mp3

6.16 MB

Part 2 - Daytime Techniques/05b The Eastern School of Lucidity+G_P@FB.mp3

4.23 MB

Part 2 - Daytime Techniques/06 Enhanced Meditation+G_P@FB.mp3

6.26 MB

Part 2 - Daytime Techniques/07 21 Breathing Technique+G_P@FB.mp3

2.99 MB

Part 2 - Daytime Techniques/08a State Checks, Dream Signs and Prospective Memories+G_P@FB.mp3

1.09 MB

Part 2 - Daytime Techniques/08b State Checks Audio+G_P@FB.mp3

3.06 MB

Part 2 - Daytime Techniques/08c Dream Signs Audio+G_P@FB.mp3

3.27 MB

Part 2 - Daytime Techniques/08d Prospective Memories Audio+G_P@FB.mp3

4.29 MB

Part 2 - Daytime Techniques/09 Recap of Module 2+G_P@FB.mp3

5.17 MB

Part 2 - Daytime Techniques/10a Group Coaching Part 1+G_P@FB.webm

448.97 MB

Part 2 - Daytime Techniques/10b Group Coaching Part 1 Audio+G_P@FB.mp3

37.57 MB

Part 2 - Daytime Techniques/11a Group Meditation Exercise+G_P@FB.webm

101.95 MB

Part 2 - Daytime Techniques/11b Group Meditation Exercise Audio+G_P@FB.mp3

9.18 MB

Part 2 - Daytime Techniques/12a Group Coaching Part 2+G_P@FB.webm

230.08 MB

Part 2 - Daytime Techniques/12b Group Coaching Part 2 Audio+G_P@FB.mp3

19.62 MB

Part 2 - Daytime Techniques/13a Students Key Points+G_P@FB.webm

95.61 MB

Part 2 - Daytime Techniques/13b Students Key Points Audio+G_P@FB.mp3

8.61 MB

Part 2 - Daytime Techniques/14a Module 3 Preview+G_P@FB.mp3

3.24 MB

Part 2 - Daytime Techniques/14b Module 3 Preview+G_P@FB.mp3

1.14 MB

Part 2 - Daytime Techniques/Module 2 Workbook+G_P@FB.pdf

177.43 KB

Part 2 - Daytime Techniques/Pimpmymind.net.url

115 B

Part 2 - Daytime Techniques/Telegram Channel for Mind Courses.url

113 B

Part 3 - Nighttime Techniques/01 Introduction to Module 3+G_P@FB.mp3

1.4 MB

Part 3 - Nighttime Techniques/02 How to Practice Lucid Dreaming+G_P@FB.mp3

3.5 MB

Part 3 - Nighttime Techniques/03 Types and Stages of Sleep+G_P@FB.mp3

3.87 MB

Part 3 - Nighttime Techniques/04 Main Brain States+G_P@FB.mp3

3.21 MB

Part 3 - Nighttime Techniques/05 Stages of Sleep+G_P@FB.mp3

4.55 MB

Part 3 - Nighttime Techniques/06 REM and Non-REM Stage of Sleep+G_P@FB.mp3

3.01 MB

Part 3 - Nighttime Techniques/07 Western Nightime Induction Techniques+G_P@FB.mp3

2.2 MB

Part 3 - Nighttime Techniques/08 Countdown to Lucidity+G_P@FB.mp3

2.04 MB

Part 3 - Nighttime Techniques/09 MILD Technique+G_P@FB.mp3

2.69 MB

Part 3 - Nighttime Techniques/10 The Wake and Back to Bed Method+G_P@FB.mp3

3.97 MB

Part 3 - Nighttime Techniques/11 Eastern View of Consiousness+G_P@FB.mp3

4.81 MB

Part 3 - Nighttime Techniques/12 Eastern Nightime Induction Techniques+G_P@FB.mp3

7.35 MB

Part 3 - Nighttime Techniques/13 Eastern Method for Lucidity+G_P@FB.mp3

8.18 MB

Part 3 - Nighttime Techniques/14 Recap of Module 3+G_P@FB.mp3

6 MB

Discord Community.url

116 B

Part 3 - Nighttime Techniques/15b Group Coaching Part 1 Audio+G_P@FB.mp3

42.31 MB

Part 3 - Nighttime Techniques/16a Group Coaching Part 2+G_P@FB.webm

207.38 MB

Part 3 - Nighttime Techniques/16b Group Coaching Part 2 Audio+G_P@FB.mp3

17.83 MB

Part 3 - Nighttime Techniques/17a Group Exercise+G_P@FB.webm

88.18 MB

Part 3 - Nighttime Techniques/17b Group Exercise Audio+G_P@FB.mp3

8.06 MB

Part 3 - Nighttime Techniques/18a Students Key Points+G_P@FB.webm

59.69 MB

Part 3 - Nighttime Techniques/18b Students Key Points Audio+G_P@FB.mp3

5.72 MB

Part 3 - Nighttime Techniques/20a Preview For Module 4+G_P@FB.webm

22.43 MB

Part 3 - Nighttime Techniques/20b Preview of Module 4 Audio+G_P@FB.mp3

2.66 MB

Part 3 - Nighttime Techniques/20c Preview of Module 4 Audio+G_P@FB.mp3

1.32 MB

Part 3 - Nighttime Techniques/Module 3 Workbook+G_P@FB.pdf

3 MB

Part 3 - Nighttime Techniques/Pimpmymind.net.url

115 B

Part 3 - Nighttime Techniques/Telegram Channel for Mind Courses.url

113 B

Part 4 - Shortcuts/01 Module 4 Introduction+G_P@FB.mp3

1.44 MB

Part 4 - Shortcuts/02a Dream Gadgets & Supplements - Dream Mask+G_P@FB.mp3

2.94 MB

Part 4 - Shortcuts/02b Dream Gadgets & Supplements - Transcranial Stimulation+G_P@FB.mp3

2.84 MB

Part 4 - Shortcuts/02c Dream Gadgets & Supplements - Galantamine+G_P@FB.mp3

4.43 MB

Part 4 - Shortcuts/03 Miscellaneous Tips & Tricks+G_P@FB.mp3

4.99 MB

Part 4 - Shortcuts/04 Devotion Method+G_P@FB.mp3

4.31 MB

Part 4 - Shortcuts/05 Compassion Method+G_P@FB.mp3

3.13 MB

Part 4 - Shortcuts/06 Lucid Naps+G_P@FB.mp3

5.19 MB

Part 4 - Shortcuts/07 Naps & Science+G_P@FB.mp3

3.31 MB

Part 4 - Shortcuts/08 Types of Dreams+G_P@FB.mp3

10.26 MB

Part 4 - Shortcuts/09 Dipping In And Out of Sleep Technique+G_P@FB.mp3

4 MB

Part 4 - Shortcuts/10 Seeding a Dream Technique+G_P@FB.mp3

5.65 MB

Part 4 - Shortcuts/11 Recap of Module 4+G_P@FB.mp3

4.53 MB

Part 4 - Shortcuts/12 Group Coaching Part 1+G_P@FB.mp3

32.96 MB

Part 4 - Shortcuts/13 Group Meditation Exercise+G_P@FB.mp3

7.64 MB

Part 4 - Shortcuts/14 Group Coaching Part 2+G_P@FB.mp3

28.25 MB

Part 4 - Shortcuts/15 Students Key Points+G_P@FB.mp3

4.42 MB

Part 4 - Shortcuts/16 Module 5 Preview+G_P@FB.mp3

3.45 MB

Part 4 - Shortcuts/Module 4 Workbook+G_P@FB.pdf

3 MB

Part 4 - Shortcuts/Pimpmymind.net.url

115 B

Part 4 - Shortcuts/Telegram Channel for Mind Courses.url

113 B

Part 5 - Common Hurdles/01 Module 5 Introduction+G_P@FB.mp3

1.34 MB

Part 5 - Common Hurdles/02a Cultural Obstacles+G_P@FB.mp3

5.19 MB

Part 5 - Common Hurdles/02b Beliefs As An Obstacle+G_P@FB.mp3

8.08 MB

Part 5 - Common Hurdles/03a Impatience+G_P@FB.mp3

2.93 MB

Part 5 - Common Hurdles/03b Familiarity+G_P@FB.mp3

5.39 MB

Part 5 - Common Hurdles/03c Practical Tips & Tricks+G_P@FB.mp3

3.51 MB

Part 5 - Common Hurdles/04a Excitement+G_P@FB.mp3

2.3 MB

Part 5 - Common Hurdles/04b Ask For More+G_P@FB.mp3

2.5 MB

Part 5 - Common Hurdles/04c Faded Dreams+G_P@FB.mp3

5.36 MB

Part 5 - Common Hurdles/04d Spin Your Dream Body+G_P@FB.mp3

4.06 MB

Part 5 - Common Hurdles/05a Introduction to Illusory Form+G_P@FB.mp3

3.71 MB

Part 5 - Common Hurdles/05b Lucid Dreaming & Illusory Form+G_P@FB.mp3

4.66 MB

Part 5 - Common Hurdles/05c Spiritualism & Illusory Form+G_P@FB.mp3

9.53 MB

Part 5 - Common Hurdles/06a Ilusory Body+G_P@FB.mp3

6.17 MB

Part 5 - Common Hurdles/06b Illusory Speach+G_P@FB.mp3

5.24 MB

Part 5 - Common Hurdles/06c Illusory Mind+G_P@FB.mp3

5.01 MB

Part 5 - Common Hurdles/07 Near Enemies+G_P@FB.mp3

3.98 MB

Part 5 - Common Hurdles/08a Recap of Module 5+G_P@FB.mp4

32.07 MB

Part 5 - Common Hurdles/08b Recap of Module 5 Audio+G_P@FB.mp3

3.7 MB

Part 5 - Common Hurdles/09a Group Coaching Part 1+G_P@FB.mp4

492.48 MB

Part 5 - Common Hurdles/09b Group Coaching Part 1 Audio+G_P@FB.mp3

43.56 MB

Part 5 - Common Hurdles/10a Group Coaching Meditation Exercise+G_P@FB.mp4

89.57 MB

Part 5 - Common Hurdles/10b Group Coaching Meditation Exercise Audio+G_P@FB.mp3

8.83 MB

Part 5 - Common Hurdles/Pimpmymind.net.url

115 B

Part 5 - Common Hurdles/Telegram Channel for Mind Courses.url

113 B

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