Vijaya - Belly Dance Basics A Complete Course for Beginners
大小
958.6 MB
文件数
19
Info Hash:
BA54C7CC9A76B07B851F54CB7634E7F45F8C0DE0
收录时间
2025-12-20 02:17:19
更新时间
2025-12-20 03:01:00
文件列表 (19)
1 - Introduction/1 - Introduction Understanding the basic principles and characteristics.mp4
13.51 MB
2 - Body Warmup and positions/5 - 22 Legs Positions.mp4
31.78 MB
2 - Body Warmup and positions/2 - Basic WarmUp.mp4
28.66 MB
2 - Body Warmup and positions/4 - Hands Positions.mp4
10.76 MB
2 - Body Warmup and positions/3 - Body Positions.mp4
9.48 MB
3 - Movement Coordination Legs Hands Hips and Chest/8 - 33 Simple Hip Moves.mp4
77.34 MB
3 - Movement Coordination Legs Hands Hips and Chest/9 - 34 Arm Movements.mp4
39.55 MB
3 - Movement Coordination Legs Hands Hips and Chest/6 - 31 Movement Coordination WAVE.mp4
28.84 MB
3 - Movement Coordination Legs Hands Hips and Chest/7 - 32 Vacuum.mp4
13.8 MB
4 - Foot Technique/10 - Simple steps.mp4
66.72 MB
4 - Foot Technique/11 - 42 Camel Walk.mp4
32.76 MB
5 - 5 Abdominal Dance/12 - 5 Abdominal Dance Chest Shoulders.mp4
125.37 MB
5 - 5 Abdominal Dance/16 - 55 Shimmies.mp4
111.01 MB
5 - 5 Abdominal Dance/15 - 54 Eight hip kicks.mp4
95.78 MB
5 - 5 Abdominal Dance/14 - 53 Hip shimmy.mp4
52.63 MB
5 - 5 Abdominal Dance/13 - 52 Hips Isolation.mp4
41.58 MB
6 - Combinations and Choreography/17 - 6 Combination Part 1.mp4
89.41 MB
6 - Combinations and Choreography/19 - 63 Full Combination.mp4
57.77 MB
6 - Combinations and Choreography/18 - 62 Combination Part 2.mp4
31.85 MB