Kino MacGregor & Kerri Verna - 21 Days to Effective Handstand Yoga Series
大小
3.11 GB
文件数
21
Info Hash:
B936C7F87F5ABAAE74014972118D5FB7FA42D7F1
收录时间
2026-02-02 08:49:31
更新时间
2026-02-02 08:49:31
文件列表 (21)
Day 20 - Full Class.mp4
277.22 MB
Day 02 - Build Wrist Strength.mp4
123.31 MB
Day 03 - Core 1.mp4
131.2 MB
Day 04 - Shoulder Stretching.mp4
131.86 MB
Day 05 - Core 2.mp4
192.2 MB
Day 06 - Hamstring Flexibility.mp4
172.41 MB
Day 07 - Meditation.mp4
61.07 MB
Day 08 - How To Use The Wall.mp4
169.65 MB
Day 09 - Core 3.mp4
193.89 MB
Day 10 - Kicking Into Handstand.mp4
151.01 MB
Day 11 - Vertical Line.mp4
214.78 MB
Day 12 - Backbends.mp4
184.82 MB
Day 13 - Gaining Stamina.mp4
158.58 MB
Day 14 - Meditation & Rest.mp4
67.6 MB
Day 15 - Splits Hamstring Flexibility.mp4
175.01 MB
Day 16 - Forearm Balance Shoulder Strength.mp4
113.57 MB
Day 17 - Jumpimg Into Handstand-tuck.mp4
194.8 MB
Day 18 - Arm Balancing.mp4
137.66 MB
Day 19 - Straddle Handstand.mp4
154.91 MB
Day 01 - Wrist Warm Up & Block Exercise.mp4
115.02 MB
Day 21 - Meditation & Rest.mp4
60.74 MB