[ CourseWikia.com ] Udemy - Massage Gun Training -From Pain To Performance
大小
1.47 GB
文件数
93
Info Hash:
BBC65A447034026182372782A33CDC215C493985
收录时间
2026-02-08 17:40:26
更新时间
2026-02-08 17:40:26
文件列表 (93)
Get Bonus Downloads Here.url
181 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
18.47 MB
~Get Your Files Here !/1 - Introduction/2 - Why do people use massage guns.mp4
19.85 MB
~Get Your Files Here !/1 - Introduction/3 - Neuromuscular science behind vibrationpercussion therapy.mp4
33.73 MB
~Get Your Files Here !/1 - Introduction/4 - Nerve Endings what they are what they do how to use them.mp4
34.6 MB
~Get Your Files Here !/1 - Introduction/5 - What type of massage guns can I use Most of them.html
19 B
~Get Your Files Here !/2 - Speed Duration/10 - Moderate and Low Speed Intensities.html
885 B
~Get Your Files Here !/2 - Speed Duration/11 - Moderate and Low Speed Video Explanation.mp4
40.38 MB
~Get Your Files Here !/2 - Speed Duration/12 - The Speed Time Quick Reference Chart.html
141 B
~Get Your Files Here !/2 - Speed Duration/13 - Longer Duration 45120 seconds.mp4
17.76 MB
~Get Your Files Here !/2 - Speed Duration/14 - Shorter Duration 1545 seconds.mp4
9.55 MB
~Get Your Files Here !/2 - Speed Duration/6 - Percussion Speed Matters.mp4
21.4 MB
~Get Your Files Here !/2 - Speed Duration/7 - Speed Matters Using the Icons.html
740 B
~Get Your Files Here !/2 - Speed Duration/8 - High Speed Intensity.html
674 B
~Get Your Files Here !/2 - Speed Duration/9 - High Speed Intensity Vibration.mp4
20.45 MB
~Get Your Files Here !/3 - Body Positioning and Movement Instructions/15 - Body Positioning overview.html
1.01 KB
~Get Your Files Here !/3 - Body Positioning and Movement Instructions/16 - End Range of Motion.mp4
18.56 MB
~Get Your Files Here !/3 - Body Positioning and Movement Instructions/17 - Flexion and Extension Motion.mp4
10.95 MB
~Get Your Files Here !/3 - Body Positioning and Movement Instructions/18 - Movement and Joint Awareness.mp4
28.05 MB
~Get Your Files Here !/3 - Body Positioning and Movement Instructions/19 - Resistance.mp4
16.11 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/20 - Techniques.mp4
403.09 KB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/21 - The Paint Brush.mp4
8.58 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/22 - The Feather Stroke.mp4
11.31 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/23 - The SandwichBoth Sides.mp4
11.29 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/24 - The Back and Forth.mp4
9.95 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/25 - The Peel Away.mp4
10.33 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/26 - The Compress.mp4
11.42 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/27 - The Scoop.mp4
10.88 MB
~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/28 - The Drill.mp4
9.87 MB
~Get Your Files Here !/5 - Attachments/29 - Attachments.mp4
390.66 KB
~Get Your Files Here !/5 - Attachments/30 - The Ball.mp4
7.02 MB
~Get Your Files Here !/5 - Attachments/31 - The Flat HeadThumbtackSmooth head.mp4
9.56 MB
~Get Your Files Here !/5 - Attachments/32 - The BulletThumbKnob.mp4
10.16 MB
~Get Your Files Here !/5 - Attachments/33 - The ForkProng.mp4
19.65 MB
~Get Your Files Here !/5 - Attachments/34 - The Marshmellow or the Cushion Head.mp4
17.72 MB
~Get Your Files Here !/5 - Attachments/35 - Double Cushion Head Marshmallow.mp4
9.48 MB
~Get Your Files Here !/5 - Attachments/36 - The Wedge.mp4
13.09 MB
~Get Your Files Here !/5 - Attachments/37 - The Arch.mp4
15.52 MB
~Get Your Files Here !/6 - The Techniques Applications/38 - The Purpose of the Technique Videos.html
722 B
~Get Your Files Here !/6 - The Techniques Applications/39 - Neck region.mp4
8.94 MB
~Get Your Files Here !/6 - The Techniques Applications/40 - Chest Region Pectoralis Minor and Major.mp4
16.54 MB
~Get Your Files Here !/6 - The Techniques Applications/41 - Deltoid Front of Shoulder.mp4
6.12 MB
~Get Your Files Here !/6 - The Techniques Applications/42 - Bicep.mp4
7.77 MB
~Get Your Files Here !/6 - The Techniques Applications/43 - Forearm Epicondylitis GolfTennis Elbow.mp4
13.51 MB
~Get Your Files Here !/6 - The Techniques Applications/44 - Forearm Extensors.mp4
14.56 MB
~Get Your Files Here !/6 - The Techniques Applications/45 - Forearm Pronators SupinatorsCarpal Tunnel.mp4
9.79 MB
~Get Your Files Here !/6 - The Techniques Applications/46 - Hand fingers grip.mp4
31.27 MB
~Get Your Files Here !/6 - The Techniques Applications/47 - Bicep Tendon Bicep Tendonitis.mp4
9.81 MB
~Get Your Files Here !/6 - The Techniques Applications/48 - Forearm Nerve Glides.mp4
16.79 MB
~Get Your Files Here !/6 - The Techniques Applications/49 - Tricep.mp4
6.23 MB
~Get Your Files Here !/6 - The Techniques Applications/50 - Trapezius and Neck.mp4
5.52 MB
~Get Your Files Here !/6 - The Techniques Applications/51 - Frozen Shoulder.mp4
19.33 MB
~Get Your Files Here !/6 - The Techniques Applications/52 - Ribs and intercostals.mp4
32.18 MB
~Get Your Files Here !/6 - The Techniques Applications/53 - SubscapularisSerratusLats.mp4
11.26 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/54 - Foot Hallux Extensors.mp4
29.05 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/55 - Foot Pain Plantar Fasciitis.mp4
33.02 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/56 - Ankle Dorsiflexion and Achilles Pain.mp4
24.4 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/57 - Lower Leg and ankle pain.mp4
10.5 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/58 - Shins Anterior Tibialis.mp4
16.07 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/59 - Calves Soleus.mp4
34.66 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/60 - Forefoot Neuroma.mp4
31.49 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/61 - Deep CalfFoot Flexor Post Compartment.mp4
9.25 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/62 - Groin Adductors.mp4
16.54 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/63 - Thigh Quadricepts.mp4
28.27 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/64 - ThighQuads alternate.mp4
19.03 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/65 - IT Band posterior.mp4
8.45 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/66 - IT Band Quad side.mp4
16.12 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/67 - Posterior KneePopliteus.mp4
14.77 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/68 - HamstringsLateral.mp4
7.71 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/69 - HamstringMedial.mp4
11.02 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/70 - Knee Capsule.mp4
25.11 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/71 - Knee cap Articularis Genu.mp4
15.03 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/72 - Hip Flexor Iliopsoas.mp4
13.95 MB
~Get Your Files Here !/7 - The Lower Body Techniques Protocols/73 - Hip Flexor Iliopsoas side.mp4
10.85 MB
~Get Your Files Here !/8 - Hips and Body Protocols/74 - Hip Stabilizers.mp4
29.82 MB
~Get Your Files Here !/8 - Hips and Body Protocols/75 - Glutes Hips Extensors.mp4
27.83 MB
~Get Your Files Here !/8 - Hips and Body Protocols/76 - DiaphragmAbdominals.mp4
15.58 MB
~Get Your Files Here !/8 - Hips and Body Protocols/77 - DiaphragmPosterior border.mp4
15.1 MB
~Get Your Files Here !/8 - Hips and Body Protocols/78 - Lower Back Quadratus Lumburom.mp4
22.65 MB
~Get Your Files Here !/8 - Hips and Body Protocols/79 - Lower Back Hinge technique.mp4
14.18 MB
~Get Your Files Here !/8 - Hips and Body Protocols/80 - Low Back to SI jointPelvis.mp4
19.69 MB
~Get Your Files Here !/8 - Hips and Body Protocols/81 - 9090 Hip mobility.mp4
37.15 MB
~Get Your Files Here !/9 - Partner Protocols/82 - PartnerNeck pain.mp4
6.36 MB
~Get Your Files Here !/9 - Partner Protocols/83 - Partner Shoulder Bladeribcage.mp4
50.69 MB
~Get Your Files Here !/9 - Partner Protocols/84 - Partner Thoracic Rotation.mp4
29.42 MB
~Get Your Files Here !/9 - Partner Protocols/85 - Partner Thoracic Rotation 2.mp4
23.28 MB
~Get Your Files Here !/9 - Partner Protocols/86 - Partner Neck Text Neck and extension restoration.mp4
19.24 MB
~Get Your Files Here !/9 - Partner Protocols/87 - Partner Shoulder front side.mp4
48.48 MB
~Get Your Files Here !/9 - Partner Protocols/88 - Partner Shoulder Rotator CuffPosterior Capsule.mp4
38.88 MB
~Get Your Files Here !/9 - Partner Protocols/89 - ParnterGlute and Hamstring protocol 1.mp4
19.6 MB
~Get Your Files Here !/9 - Partner Protocols/90 - PartnerGlute and Hamstring protocol 2.mp4
7.02 MB
~Get Your Files Here !/9 - Partner Protocols/91 - Partner Glute and Hamstring Protocol 3.mp4
14.44 MB
~Get Your Files Here !/Bonus Resources.txt
386 B