Shaun T - Insanity workout
大小
7.95 GB
文件数
22
Info Hash:
C61B45414BC92CA060FAC2BB5D1442E7150E1295
收录时间
2025-12-15 12:37:39
更新时间
2025-12-23 13:22:26
文件列表 (22)
08 - Max Interval Circuit.m4v
797.03 MB
09 - Max Interval Plyo.m4v
739.63 MB
13 - Max Interval Sports Training.m4v
721.92 MB
10 - Max Cardio Conditioning.m4v
703.6 MB
14 - Upper Body Weight Training.m4v
654.26 MB
11 - Max Recovery.m4v
614.21 MB
02 - Plyometric Cardio Circuit.m4v
571.35 MB
03 - Cardio Power & Resistance.m4v
551.98 MB
07 - Core Cardio & Balance.m4v
542.42 MB
05 - Pure Cardio.m4v
525.96 MB
12 - Insane Abs.m4v
515.16 MB
04 - Cardio Recovery.m4v
440.59 MB
01 - Fit Test.m4v
403.43 MB
06 - Cardio Abs.m4v
297.16 MB
00 - Dig Deeper.m4v
56.5 MB
Insanity Nutrition Guide.pdf
4.78 MB
Insanity-Workout-Calendar.pdf
244.36 KB
Insanity-Workout-Schedule[.pdf
146.96 KB
Insanity-Workout.jpg
31.36 KB
insanity journal.pdf
23.25 KB