[ FreeCourseWeb.com ] Udemy - BreathFlow - 10 Days of Breathwork to Demolish Stress
大小
1.59 GB
文件数
28
Info Hash:
C6F720C0A2B1DC378B75817F58B98DF51211089A
收录时间
2026-01-03 15:03:05
更新时间
2026-01-03 15:03:05
文件列表 (28)
Get Bonus Downloads Here.url
183 B
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
11.23 MB
~Get Your Files Here !/1. Introduction/2. About Me.mp4
17.6 MB
~Get Your Files Here !/1. Introduction/3. Safety Protocols.mp4
13 MB
~Get Your Files Here !/10. Breathwork for Confident Presence - Guided Video/1. Guided Video Breathwork for Confident Presence.mp4
77.89 MB
~Get Your Files Here !/11. Breathwork to Activate - Guided Video/1. Guided Video Breathwork to Activate.mp4
79.09 MB
~Get Your Files Here !/12. Further Resources/1. Continue the Work! Private 25 Minute Breathwork Resets For High Performance.html
513 B
~Get Your Files Here !/12. Further Resources/2. Alex's Events.html
282 B
~Get Your Files Here !/12. Further Resources/3. Recording of Alex's Breathwork To Relax.mp4
547.14 MB
~Get Your Files Here !/2. Breathwork For Stress Relief - Theory & Technique/1. Theory How Do We Relieve Stress.mp4
23.04 MB
~Get Your Files Here !/2. Breathwork For Stress Relief - Theory & Technique/2. Techniques Physiological Sigh.mp4
55.28 MB
~Get Your Files Here !/2. Breathwork For Stress Relief - Theory & Technique/3. Technique Tummo Breathing.mp4
83.57 MB
~Get Your Files Here !/3. Breathwork for Flow States - Theory & Technique/1. Theory What Does It Mean To Focus.mp4
14.54 MB
~Get Your Files Here !/3. Breathwork for Flow States - Theory & Technique/2. Technique Turtle Breathing.mp4
66.08 MB
~Get Your Files Here !/3. Breathwork for Flow States - Theory & Technique/3. Technique Crow's Breath.mp4
44.22 MB
~Get Your Files Here !/4. Breathwork to Relax - Theory & Technique/1. Theory What Does It Mean To Relax.mp4
19.52 MB
~Get Your Files Here !/4. Breathwork to Relax - Theory & Technique/2. Technique 4-Step Breathing.mp4
58.1 MB
~Get Your Files Here !/4. Breathwork to Relax - Theory & Technique/3. Technique Nadi Shodhana.mp4
47.97 MB
~Get Your Files Here !/5. Breathwork for Confident Presence - Theory & Technique/1. Theory Breathing and Communication.mp4
18.41 MB
~Get Your Files Here !/5. Breathwork for Confident Presence - Theory & Technique/2. Technique Deep Belly Breathing.mp4
58.67 MB
~Get Your Files Here !/5. Breathwork for Confident Presence - Theory & Technique/3. Technique Breath of Fire.mp4
45.88 MB
~Get Your Files Here !/6. Breathwork to Activate - Theory & Technique/1. Theory How To Energize.mp4
13.92 MB
~Get Your Files Here !/6. Breathwork to Activate - Theory & Technique/2. Technique Energy Awakening Breath.mp4
29.19 MB
~Get Your Files Here !/6. Breathwork to Activate - Theory & Technique/3. Technique Spinal Twists.mp4
41.56 MB
~Get Your Files Here !/7. Breathwork For Stress Relief - Guided Video/1. Guided Video Breathwork for Stress Relief (5 Minutes).mp4
83.07 MB
~Get Your Files Here !/8. Breathwork for Flow States - Guided Video/1. Guided Video Breathwork for Flow States.mp4
97.92 MB
~Get Your Files Here !/9. Breathwork to Relax - Guided Video/1. Guided Video Breathwork to Relax.mp4
76.89 MB
~Get Your Files Here !/Bonus Resources.txt
386 B