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Бубновский_С_Грыжа_позвоночника_не_приговор_Крупина_Е
大小 166.48 MB
文件数 56
Info Hash: FD868B7B4AAEB17C5C41F40CD5D94DDF802228F2
收录时间 2025-12-13 19:19:58
更新时间 2025-12-21 21:02:43
文件列表 (56)
00_01_Vmesto predisloviya.mp3
8.83 MB
01_Chto eto – gryzha pozvonochnika!.mp3
1.64 MB
02_Protruziya i gryzha – eto odno i to zhe!.mp3
7.29 MB
03_Kak poyavlyaetsya gryzha pozvonochnika!.mp3
9.64 MB
04_00_Pochemu my ispolzuem v kachestve lechebnyh sredstv trenazhery!.mp3
2.01 MB
04_01_ Trenazhery, razlichayuschiesya po sposobam otyagoscheniya.mp3
4.67 MB
04_02_ Osnovnye vyvody.mp3
3.62 MB
05_01_Nadolgo li hvataet rezultata lecheniya v sanatorii, gde lechat osteohondroz!.mp3
6.52 MB
05_02_Chto takoe gryzha pozvonochnika.mp3
9.37 MB
06_Otkuda beretsya bol, esli gryzha ne vinovata!.mp3
2.2 MB
07_Kak izbavitsya ot boli v spine bez lekarstv! Kak ot nih otkazatsya!.mp3
3.05 MB
08_Kak preodolet strah boli bez obezbolivayuschih preparatov!.mp3
2.6 MB
09_Chto delat pri obostrenii boley v spine!.mp3
825.1 KB
10_Chto takoe pravilnoe dvizhenie!.mp3
4.8 MB
11_01_Kak preodolet strah pered dvizheniem!.mp3
4.23 MB
11_02_ Eto trudnyy put, no nadezhnyy!.mp3
2 MB
11_02_01_Vanna s holodnoy vodoy.mp3
9.08 MB
11_02_02_Lechebnoe golodanie - ekstremalnyy analgetik.mp3
4.3 MB
11_02_03_01_Diafragmalnoe dyhanie.mp3
692.84 KB
11_02_03_02_Pravilo №1, bol nado vydyhat.mp3
1.73 MB
11_02_03_03_Pravilo №2, bryushnoe dyhanie.mp3
1.02 MB
11_02_03_04_Pravilo №3. Szhiganie boli.mp3
706.92 KB
11_02_03_05_Pravilo №4. Dyhatelnaya meditatsiya.mp3
4.32 MB
11_02_04_Saunoterapiya po pravilam russkoy bani.mp3
10.08 MB
11_02_05_01_Uprazhnenie №1.mp3
935.58 KB
11_02_05_02_Uprazhnenie №2.mp3
7.18 MB
11_02_05_03_Uprazhnenie №3.mp3
1.14 MB
11_02_05_04_Uprazhnenie №4.mp3
1.12 MB
11_02_05_Snyatie boli cherez dvizhenie.mp3
407.53 KB
12_00_Kak lechit gryzhu pozvonochnika bez lekarstv!.mp3
1.48 MB
12_01_01_ Lechenie gryzhi mezhpozvonkovogo diska C4-C5-C6 sheynogo otdela pozvonochnika.mp3
3.3 MB
12_01_02_Uprazhnenie №1.mp3
850.47 KB
12_01_03_Uprazhnenie №2.mp3
291.18 KB
12_01_04_Uprazhnenie №3.mp3
483.73 KB
12_01_05_Uprazhnenie №4.mp3
266.08 KB
12_01_06_Uprazhnenie №5.mp3
736.28 KB
12_01_07_Uprazhnenie №6.mp3
4.42 MB
12_02_01_Uprazhnenie - bitseps bedra.mp3
537.02 KB
12_02_02_Uprazhnenie - kvadritseps bedra.mp3
2.67 MB
12_03_ Lechenie gryzhi pozvonochnika na otkrytom vozduhe.mp3
5.39 MB
12_04_01_Pozvonochnik.mp3
616.59 KB
12_04_02_Gryzha MPD.mp3
802.7 KB
12_04_03_Sekvestralnaya gryzha.mp3
410.89 KB
12_04_04_Bol.mp3
578.31 KB
12_04_05_Nagruzka.mp3
844.03 KB
12_04_06_Trenazher.mp3
704.74 KB
12_04_07_Ortopedicheskiy korset.mp3
655.79 KB
12_04_08_Russkaya banya.mp3
1.21 MB
12_04_09_Radikulit.mp3
659.13 KB
12_04_10_Razogrevayuschie mazi.mp3
407.52 KB
12_04_11_Lechenie.mp3
401.99 KB
12_04_12_Obezbolivanie medikamentoznoe.mp3
597.03 KB
13_Otvety na chasto zadavaemye voprosy.mp3
5.34 MB
14_Zaklyuchenie.mp3
524.12 KB
15_01_Vesovye normativy dlya gryzhi.mp3
2.52 MB
15_02_Slovar.mp3
14.08 MB
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