Joan Benoit Samuelson Teaches the Runner’s Mindset
大小
3.96 GB
文件数
23
Info Hash:
FFCB518BBE8FD231419FD7B695F1CD65FBF78DEA
收录时间
2025-12-29 08:09:24
更新时间
2025-12-29 08:54:31
文件列表 (23)
08. Stretches and Strength Training.mp4
650.75 MB
01. Meet Your Instructor.mp4
292.02 MB
02. Your First Steps.en.srt
6.37 KB
02. Your First Steps.mp4
180.62 MB
03. Starting Line.en.srt
8.76 KB
03. Starting Line.mp4
267.72 MB
04. Goal Setting.en.srt
14.53 KB
04. Goal Setting.mp4
448.2 MB
05. Balancing the Runner’s Mind.en.srt
14.8 KB
05. Balancing the Runner’s Mind.mp4
513.72 MB
06. Running Equipment and Environment.en.srt
8.89 KB
06. Running Equipment and Environment.mp4
266.48 MB
07. Running Techniques.en.srt
11.61 KB
07. Running Techniques.mp4
353.34 MB
08. Stretches and Strength Training.en.srt
22.29 KB
01. Meet Your Instructor.en.srt
8.01 KB
09. Case Study- Your First Marathon.en.srt
15.01 KB
09. Case Study- Your First Marathon.mp4
464.08 MB
10. Navigating Injury.en.srt
11.16 KB
10. Navigating Injury.mp4
349.61 MB
11. Beyond the Finish Line.en.srt
7.34 KB
11. Beyond the Finish Line.mp4
253.61 MB
JBen_ClassGuide_en-GB.pdf
17.01 MB