[ WebToolTip.com ] Udemy - Stop Fighting Your Body - Shame-Free Reset for Health and Weight
大小
1.19 GB
文件数
12
Info Hash:
5DC058C8317A5CFDD1BC0B8516E3EDD73A98DB99
收录时间
2026-02-14 14:30:46
更新时间
2026-02-14 14:30:46
文件列表 (12)
Get Bonus Downloads Here.url
180 B
~Get Your Files Here !/1 - Orientation & Safety/1. Welcome & How to Use This Course.mp4
120.16 MB
~Get Your Files Here !/1 - Orientation & Safety/2. Health Struggles Are Not Personal Failures.mp4
126.08 MB
~Get Your Files Here !/2 - Why Health Feels Hard/3. Why Your Body Resists Forced Change.mp4
124.58 MB
~Get Your Files Here !/2 - Why Health Feels Hard/4. Stress Survival & Health Behaviors.mp4
117.83 MB
~Get Your Files Here !/3 - Shame Willpower & Capacity/5. Why Shame & Willpower Backfire.mp4
104.28 MB
~Get Your Files Here !/3 - Shame Willpower & Capacity/6. Compliance vs Capacity in Health.mp4
128.39 MB
~Get Your Files Here !/4 - Regulation Before Behavior/7. Health Is a Nervous System Issue.mp4
120.51 MB
~Get Your Files Here !/4 - Regulation Before Behavior/8. What Safe Health Engagement Looks Like.mp4
117 MB
~Get Your Files Here !/5 - Daily Integration/10. What You Understand Differently Now.mp4
127.53 MB
~Get Your Files Here !/5 - Daily Integration/9. The 10 Minute Daily Reset.mp4
127.53 MB
~Get Your Files Here !/Bonus Resources.txt
70 B