[ FreeCourseWeb.com ] Udemy - Healthy Aging Made Simple
大小
2.05 GB
文件数
14
Info Hash:
5C5B4F49FF7C3754BFD467886B1EB42A02E254D6
收录时间
2025-12-29 13:56:22
更新时间
2026-01-02 00:13:56
文件列表 (14)
Get Bonus Downloads Here.url
183 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
54.47 MB
~Get Your Files Here !/2 - Bone Health/2 - Active Aging Tips for Stronger Bones.mp4
68.73 MB
~Get Your Files Here !/3 - Heart Health Diabetes Blood Pressure/3 - Heart health diabetes blood pressure management.mp4
89.23 MB
~Get Your Files Here !/3 - Heart Health Diabetes Blood Pressure/4 - Take Control of Diabetes.mp4
84.82 MB
~Get Your Files Here !/4 - Joint Health Arthritis/5 - Joint Health Arthritis Management.mp4
122.3 MB
~Get Your Files Here !/5 - Prevention of Falls/6 - Prevent Falls at Home with Simple Exercises Tips.mp4
86.46 MB
~Get Your Files Here !/6 - Improve your Digestive Health/7 - Digestive Health for Seniors.mp4
127.23 MB
~Get Your Files Here !/7 - Mental Wellness Cognitive Health/8 - Mental Wellness and Cognitive Health.mp4
55.59 MB
~Get Your Files Here !/8 - Sleep Relaxation Emotional Wellness/10 - Social Engagement Its Emotional Benefits.mp4
47.82 MB
~Get Your Files Here !/8 - Sleep Relaxation Emotional Wellness/11 - Guided meditation practice for better sleep.mp4
161 MB
~Get Your Files Here !/8 - Sleep Relaxation Emotional Wellness/9 - SleepEnhancing Routine.mp4
80.98 MB
~Get Your Files Here !/9 - Easy to do exercises at home/12 - AtHome Workouts for Seniors.mp4
1.09 GB
~Get Your Files Here !/Bonus Resources.txt
386 B