[ WebToolTip.com ] Udemy - From Surviving to Thriving - Self-care for pain management
大小
1.3 GB
文件数
17
Info Hash:
4EC278B302540C3317C518A0E26AFEF29BF98231
收录时间
2025-12-25 16:22:03
更新时间
2025-12-25 16:22:03
文件列表 (17)
Get Bonus Downloads Here.url
180 B
~Get Your Files Here !/1 - Lecture 1 Introduction.mp4
56.5 MB
~Get Your Files Here !/11 - Pursed lips breathing.mp4
21.45 MB
~Get Your Files Here !/12 - Box Breathing.mp4
30.38 MB
~Get Your Files Here !/13 - Diaphragmatic breathing.mp4
59.51 MB
~Get Your Files Here !/14 - Sleep.mp4
103.05 MB
~Get Your Files Here !/15 - Gut microbiome and anti-inflammatory diet.mp4
39.71 MB
~Get Your Files Here !/16 - In Closing.mp4
68.62 MB
~Get Your Files Here !/2 - A Little about Berdene Segal.mp4
58.27 MB
~Get Your Files Here !/3 - The importance of the Autonomic Nervous System and the Vagus nerve.mp4
103.98 MB
~Get Your Files Here !/4 - The importance of self-care and enjoyment of life.mp4
92.39 MB
~Get Your Files Here !/5 - Tools in your self-care kit.mp4
307.57 MB
~Get Your Files Here !/6 - Introduction to Aerobic exercise.mp4
21.42 MB
~Get Your Files Here !/7 - Formula for and importance of aerobic fitness.mp4
70.99 MB
~Get Your Files Here !/8 - The importance of mobility and strength.mp4
249.17 MB
~Get Your Files Here !/9 - More Thoughts on Fitness.mp4
48.33 MB
~Get Your Files Here !/Bonus Resources.txt
70 B