NASM Essentials of Personal Fitness Training
大小
985.12 MB
文件数
20
Info Hash:
4FE23D44FA0813EF28F353FD90492C545692F3EC
收录时间
2026-01-24 11:23:16
更新时间
2026-01-24 11:23:16
文件列表 (20)
NASM_00 A Message from the President.avi
7.04 MB
NASM_01 The Scientific Rationale for Integrated Training.avi
40.32 MB
NASM_02 Basic Exercise Science.avi
55.44 MB
NASM_03 The Cardiorespiratory System.avi
44.28 MB
NASM_04 Human Movement Science.avi
50.3 MB
NASM_05 Fitness Assessment.avi
73.54 MB
NASM_06 Flexibility Training Concepts.avi
61.06 MB
NASM_07 Cardiorespiratory Training Concepts.avi
65.27 MB
NASM_08 Core Training Concepts.avi
32.14 MB
NASM_09 Balance Training Concepts.avi
35.33 MB
NASM_10 Reactive Training Concepts.avi
26.49 MB
NASM_11 Speed, Agility and Quickness Training.avi
28.64 MB
NASM_12 Resistance Training Concepts.avi
108.3 MB
NASM_13 Integrated Program Design Concepts.avi
87.4 MB
NASM_14 Special Populations.avi
96.26 MB
NASM_15 Nutrition.avi
47.84 MB
NASM_16 Supplementation.avi
23.38 MB
NASM_17 Behavior Modification.avi
41.19 MB
NASM_18 Professional Development.avi
52.28 MB
NASM_19 Congratulations.avi
8.63 MB