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The Complete Course For Krav Maga. (Practitioner 1-5 Level)
大小 8.77 GB
文件数 101
Info Hash: 49970B09BD9E9117ADDA62DAAFDFA12E8E2E5271
收录时间 2026-02-15 01:00:50
更新时间 2026-02-15 01:57:45
文件列表 (101)
2. Practitioner 1 Techniques/7. 360 Defence Against Empty Hand Attacks & Knife Attacks.mp4
524.11 MB
1. Introduction/1. Introduction.srt
8.71 KB
2. Practitioner 1 Techniques/1. Krav Maga Stances.mp4
60.52 MB
2. Practitioner 1 Techniques/1. Krav Maga Stances.srt
3.01 KB
2. Practitioner 1 Techniques/2. Basic Fighting Movment.mp4
51.78 MB
2. Practitioner 1 Techniques/2. Basic Fighting Movment.srt
2.83 KB
2. Practitioner 1 Techniques/3. Straight Punch Attack.mp4
156.77 MB
2. Practitioner 1 Techniques/3. Straight Punch Attack.srt
7.82 KB
2. Practitioner 1 Techniques/4. Basic Elbow Attacks.mp4
205.08 MB
2. Practitioner 1 Techniques/4. Basic Elbow Attacks.srt
11.48 KB
2. Practitioner 1 Techniques/5. Knee & Kick Attacks (Straight knee & kick,Low Round Kick).mp4
228.63 MB
2. Practitioner 1 Techniques/5. Knee & Kick Attacks (Straight knee & kick,Low Round Kick).srt
12.3 KB
2. Practitioner 1 Techniques/6. Hammer Fist Attacks.mp4
221.43 MB
2. Practitioner 1 Techniques/6. Hammer Fist Attacks.srt
11.58 KB
1. Introduction/1. Introduction.mp4
142.39 MB
2. Practitioner 1 Techniques/7. 360 Defence Against Empty Hand Attacks & Knife Attacks.srt
31.95 KB
2. Practitioner 1 Techniques/8. Defence Against a Straight Punch Attack.mp4
114.6 MB
2. Practitioner 1 Techniques/8. Defence Against a Straight Punch Attack.srt
6.4 KB
2. Practitioner 1 Techniques/9. Defence in Leg Attacks (Low straight kick & Low Round Kick).mp4
151.39 MB
2. Practitioner 1 Techniques/9. Defence in Leg Attacks (Low straight kick & Low Round Kick).srt
9.42 KB
2. Practitioner 1 Techniques/10. Defence in Front Choke Attack.mp4
179.95 MB
2. Practitioner 1 Techniques/10. Defence in Front Choke Attack.srt
9.26 KB
2. Practitioner 1 Techniques/11. Getting up From the Ground (Three Different Ways).mp4
122.41 MB
2. Practitioner 1 Techniques/11. Getting up From the Ground (Three Different Ways).srt
7.09 KB
2. Practitioner 1 Techniques/12. Defence in a Choke on the Ground.mp4
100.22 MB
2. Practitioner 1 Techniques/12. Defence in a Choke on the Ground.srt
4.94 KB
3. Practitioner 2 Techniques/1. Hook & Uppercut Punch Attacks.mp4
134 MB
3. Practitioner 2 Techniques/1. Hook & Uppercut Punch Attacks.srt
7.11 KB
3. Practitioner 2 Techniques/2. Advanced Level Elbow Attacks.mp4
150.85 MB
3. Practitioner 2 Techniques/2. Advanced Level Elbow Attacks.srt
8.54 KB
3. Practitioner 2 Techniques/3. Advanced Leg Attacks (Knee & Kick).mp4
213.42 MB
3. Practitioner 2 Techniques/3. Advanced Leg Attacks (Knee & Kick).srt
10.76 KB
3. Practitioner 2 Techniques/4. Various Striking Methods.mp4
40.26 MB
3. Practitioner 2 Techniques/4. Various Striking Methods.srt
2.38 KB
3. Practitioner 2 Techniques/5. Defence in Straight Punch Attacks (Both Hands).mp4
223.61 MB
3. Practitioner 2 Techniques/5. Defence in Straight Punch Attacks (Both Hands).srt
14.46 KB
3. Practitioner 2 Techniques/6. Defence in Straight Punch Attacks From The Side.mp4
94.5 MB
3. Practitioner 2 Techniques/6. Defence in Straight Punch Attacks From The Side.srt
5.82 KB
3. Practitioner 2 Techniques/7. Ducking Down a Punch..mp4
77.98 MB
3. Practitioner 2 Techniques/7. Ducking Down a Punch..srt
4.86 KB
3. Practitioner 2 Techniques/8. Advanced Leg Defense With Our Legs.mp4
219.26 MB
3. Practitioner 2 Techniques/8. Advanced Leg Defense With Our Legs.srt
12.64 KB
3. Practitioner 2 Techniques/9. Defence in Knife Threats.mp4
328.38 MB
3. Practitioner 2 Techniques/9. Defence in Knife Threats.srt
20.6 KB
3. Practitioner 2 Techniques/10. Defence in Side & Back Choke.mp4
186.69 MB
3. Practitioner 2 Techniques/10. Defence in Side & Back Choke.srt
11.01 KB
3. Practitioner 2 Techniques/11. Defence in Ground Chokes (gaurd & mount position).mp4
206.26 MB
3. Practitioner 2 Techniques/11. Defence in Ground Chokes (gaurd & mount position).srt
10.41 KB
4. Practitioner 3 Techniques/1. Low Straight Punch Attack.mp4
40.59 MB
4. Practitioner 3 Techniques/1. Low Straight Punch Attack.srt
2.37 KB
4. Practitioner 3 Techniques/2. Two Attacks With The Same Hand (Fighting Techniques).mp4
102.15 MB
4. Practitioner 3 Techniques/2. Two Attacks With The Same Hand (Fighting Techniques).srt
6.62 KB
4. Practitioner 3 Techniques/3. Crossing Kick Attacks.mp4
121.01 MB
4. Practitioner 3 Techniques/3. Crossing Kick Attacks.srt
7.29 KB
4. Practitioner 3 Techniques/4. Hand Defence in Straight Kick Attacks.mp4
227.7 MB
4. Practitioner 3 Techniques/4. Hand Defence in Straight Kick Attacks.srt
13.76 KB
4. Practitioner 3 Techniques/5. Defence In Standing Headlock Attacks.mp4
423.29 MB
4. Practitioner 3 Techniques/5. Defence In Standing Headlock Attacks.srt
22.53 KB
4. Practitioner 3 Techniques/6. Defence in Takedowns.mp4
100.62 MB
4. Practitioner 3 Techniques/6. Defence in Takedowns.srt
5.61 KB
4. Practitioner 3 Techniques/7. Defence in Ground Chokes ( Headlocks & Armbar).mp4
211.94 MB
4. Practitioner 3 Techniques/7. Defence in Ground Chokes ( Headlocks & Armbar).srt
11.21 KB
4. Practitioner 3 Techniques/8. Defensive Attack With Kicks in Knife Attacks (2m Distance).mp4
202.96 MB
4. Practitioner 3 Techniques/8. Defensive Attack With Kicks in Knife Attacks (2m Distance).srt
13.2 KB
5. Practitioner 4 Techniques/1. Backward Straight Kick Attack..mp4
119.66 MB
5. Practitioner 4 Techniques/1. Backward Straight Kick Attack..srt
5.98 KB
5. Practitioner 4 Techniques/2. Defence in Straight Low Punches in 180 Degrees Angle..mp4
218.16 MB
5. Practitioner 4 Techniques/2. Defence in Straight Low Punches in 180 Degrees Angle..srt
14.41 KB
5. Practitioner 4 Techniques/3. Defence in Straight Low Punche From Natural Stance From The Side.mp4
105.17 MB
5. Practitioner 4 Techniques/3. Defence in Straight Low Punche From Natural Stance From The Side.srt
7.04 KB
5. Practitioner 4 Techniques/4. Defence in Two Straight Punches.mp4
65.31 MB
5. Practitioner 4 Techniques/4. Defence in Two Straight Punches.srt
3.92 KB
5. Practitioner 4 Techniques/5. Defence in Two Hand Attacks ( Straight & Circular & Knife ).mp4
173.54 MB
5. Practitioner 4 Techniques/5. Defence in Two Hand Attacks ( Straight & Circular & Knife ).srt
10.7 KB
5. Practitioner 4 Techniques/6. Defence in Chokes with Push (Front & Rear).mp4
222.44 MB
5. Practitioner 4 Techniques/6. Defence in Chokes with Push (Front & Rear).srt
13.05 KB
5. Practitioner 4 Techniques/7. Defence in Grabbing & Attack (Hand Control & Punching).mp4
170.55 MB
5. Practitioner 4 Techniques/7. Defence in Grabbing & Attack (Hand Control & Punching).srt
12.57 KB
5. Practitioner 4 Techniques/8. Defence in Bear Hug Attacks (Front & Rear & Side).mp4
279.24 MB
5. Practitioner 4 Techniques/8. Defence in Bear Hug Attacks (Front & Rear & Side).srt
16.19 KB
5. Practitioner 4 Techniques/9. Defence in Stick Attacks.mp4
497.57 MB
5. Practitioner 4 Techniques/9. Defence in Stick Attacks.srt
30.13 KB
6. Practitioner 5 Techniques/1. Advanced Hand Defence in Straight Kick.mp4
248.96 MB
6. Practitioner 5 Techniques/1. Advanced Hand Defence in Straight Kick.srt
15.38 KB
6. Practitioner 5 Techniques/2. Advanced Hand Defence in Roundhouse Kick.mp4
230.27 MB
6. Practitioner 5 Techniques/2. Advanced Hand Defence in Roundhouse Kick.srt
13.26 KB
6. Practitioner 5 Techniques/3. Defence in Hair Grab With Knee Attacks.mp4
181.01 MB
6. Practitioner 5 Techniques/3. Defence in Hair Grab With Knee Attacks.srt
11.26 KB
6. Practitioner 5 Techniques/4. Defence in Knife Threat on The Throat.mp4
135.15 MB
6. Practitioner 5 Techniques/4. Defence in Knife Threat on The Throat.srt
7.86 KB
6. Practitioner 5 Techniques/5. Defence on The Ground in Hand & Leg Attacks (Attacker is Standing).mp4
270.16 MB
6. Practitioner 5 Techniques/5. Defence on The Ground in Hand & Leg Attacks (Attacker is Standing).srt
15.86 KB
6. Practitioner 5 Techniques/6. Training Games (Combined Learned Attacks).mp4
79.32 MB
6. Practitioner 5 Techniques/6. Training Games (Combined Learned Attacks).srt
4.62 KB
7. Bonus Training Video/1. How to Use Boxing Shield, Boxing Bag and Sparring in your Training Sessions..mp4
283.95 MB
7. Bonus Training Video/1. How to Use Boxing Shield, Boxing Bag and Sparring in your Training Sessions..srt
16.74 KB
7. Bonus Training Video/2. How to Train..mp4
131.46 MB
7. Bonus Training Video/2. How to Train..srt
7.9 KB
8. Thank You Video/1. Thank You Note..mp4
8.39 MB
8. Thank You Video/1. Thank You Note..srt
361 B
8. Thank You Video/2. Bonus Lecture.html
3.13 KB
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