John Brookfield - Top Secret Kettlebell Training [mp4]
大小
278.87 MB
文件数
27
Info Hash:
43EE74CA4AAE283FF721051627296A596BC42167
收录时间
2025-12-28 12:08:22
更新时间
2025-12-28 12:08:22
文件列表 (27)
John Brookfield - 23 - The Towel Dryer.mp4
23.97 MB
John Brookfield - 16 - Seated Two-Handed Concentration Curl.mp4
18.36 MB
John Brookfield - 22 - KB Hand Over Flip.mp4
16.61 MB
John Brookfield - 24 - KB Basics.mp4
15.68 MB
John Brookfield - 17 - Seated Wrist Rotation.mp4
15.17 MB
John Brookfield - 21 - KB Lock Toss.mp4
15.07 MB
John Brookfield - 25 - Hammerhead Swinging.mp4
13.61 MB
John Brookfield - 11 - Front Lateral Lift.mp4
10.78 MB
John Brookfield - 18 - KB Crush Lateral.mp4
10.45 MB
John Brookfield - 02 - KB Fundamentals.mp4
10.23 MB
John Brookfield - 26 - Debriefing.mp4
10.03 MB
John Brookfield - 01 - Intro.mp4
9.76 MB
John Brookfield - 12 - KB Curl.mp4
9.3 MB
John Brookfield - 15 - Seated Basic Concentration Curl.mp4
9 MB
John Brookfield - 14 - Seated Hammer Curl.mp4
8.96 MB
John Brookfield - 10 - Bottoms Up Hammer Curl.mp4
8.67 MB
John Brookfield - 06 - KB Crush Press.mp4
8.42 MB
John Brookfield - 13 - KB Reverse Curl.mp4
8.14 MB
John Brookfield - 20 - KB Crush Clean And Press.mp4
8.02 MB
John Brookfield - 03 - Double Grip Row And High Pull.mp4
7.78 MB
John Brookfield - 07 - Overhead Press.mp4
7.5 MB
John Brookfield - 19 - KB Crush Row - Option 2.mp4
7.08 MB
John Brookfield - 09 - Parallel One Hand Press.mp4
7 MB
John Brookfield - 04 - KB Crush Row - Option 1.mp4
6.29 MB
John Brookfield - 05 - KB Crush Curl.mp4
6.03 MB
John Brookfield - 08 - Double Overhead Press.mp4
5.28 MB
John Brookfield - 27 - Credits.mp4
1.69 MB