[ FreeCourseWeb.com ] Udemy - Ultimate Bodyweight Workout Calisthenics Beginners Course

Size 1.19 GB

Files 30

Info Hash: 35A57179DD789839A25C6E0131E141ADEAC66673

Indexed 2026-02-02 15:33:04

Updated 2026-06-09 13:42:13

📂 File List (30)

📄

Get Bonus Downloads Here.url

183 B

💻

~Get Your Files Here !/1. Introduction To Calisthenics/1. what is Calisthenics.html

1.54 KB

💻

~Get Your Files Here !/1. Introduction To Calisthenics/2. How to progress fast in Calisthenics.html

1.16 KB

🎬

~Get Your Files Here !/2. Introduction To the Course/1. Introduction Introduction To the Course.mp4

23.82 MB

🎬

~Get Your Files Here !/3. Level 1/1. Warm up & Stretches.mp4

28.01 MB

🎬

~Get Your Files Here !/3. Level 1/2. Day 1 Full body.mp4

59.29 MB

🎬

~Get Your Files Here !/3. Level 1/3. Day 2 Rest.mp4

5.58 MB

🎬

~Get Your Files Here !/3. Level 1/4. Day 3 Full body.mp4

57.22 MB

🎬

~Get Your Files Here !/3. Level 1/5. Day 4 Rest.mp4

5.56 MB

🎬

~Get Your Files Here !/3. Level 1/6. Day 5 Full body.mp4

59.34 MB

🎬

~Get Your Files Here !/3. Level 1/7. Day 6 Rest.mp4

5.58 MB

🎬

~Get Your Files Here !/3. Level 1/8. Day 7 Rest or Skip to start again..mp4

2.32 MB

🎬

~Get Your Files Here !/4. Level 2/1. Warm up & Stretches.mp4

28.02 MB

🎬

~Get Your Files Here !/4. Level 2/2. Day 1 Push day.mp4

67.77 MB

🎬

~Get Your Files Here !/4. Level 2/3. Day 2 Pull day.mp4

67.78 MB

🎬

~Get Your Files Here !/4. Level 2/4. Day 3 Leg & Abs.mp4

55.49 MB

🎬

~Get Your Files Here !/4. Level 2/5. Day 4 Push day.mp4

75.94 MB

🎬

~Get Your Files Here !/4. Level 2/6. Day 5 Pull day.mp4

67.9 MB

🎬

~Get Your Files Here !/4. Level 2/7. Day 6 Leg & Abs.mp4

55.49 MB

🎬

~Get Your Files Here !/4. Level 2/8. Day 7 Rest.mp4

5.72 MB

🎬

~Get Your Files Here !/5. Level 3/1. Warm up & Stretches.mp4

28.03 MB

🎬

~Get Your Files Here !/5. Level 3/2. Day 1 Push day.mp4

94.28 MB

🎬

~Get Your Files Here !/5. Level 3/3. Day 2 Pull day.mp4

77.82 MB

🎬

~Get Your Files Here !/5. Level 3/4. Day 3 Leg & abs.mp4

55.46 MB

🎬

~Get Your Files Here !/5. Level 3/5. Day 4 Push day.mp4

94.27 MB

🎬

~Get Your Files Here !/5. Level 3/6. Day 5 Pull day.mp4

76.5 MB

🎬

~Get Your Files Here !/5. Level 3/7. Day 6 Leg & abs.mp4

55.45 MB

🎬

~Get Your Files Here !/5. Level 3/8. Day 6 Leg & Abs.mp4

55.45 MB

🎬

~Get Your Files Here !/5. Level 3/9. Day 7 Rest.mp4

5.73 MB

📄

~Get Your Files Here !/Bonus Resources.txt

386 B

⬇️ Offline Download

Resource Detail

Disclaimer