Isaac Doederlein - Collar Sleeve Guard 2.0
大小
2.72 GB
文件数
24
Info Hash:
355A36120A2929B51014C0184FD417F7C643FA22
收录时间
2026-01-04 16:05:04
更新时间
2026-01-04 16:05:04
文件列表 (24)
2. Foundations/02 flatback mechanics.ts
126.76 MB
2. Foundations/03 inside position.ts
68.42 MB
2. Foundations/01 importance of engaging posture.ts
64.58 MB
2. Foundations/04 when to play seated vs flat.ts
63.72 MB
3. Collar Sleeve/08 kuzushi options from inside position.ts
296.57 MB
3. Collar Sleeve/05 seated guard attacks.ts
224.53 MB
3. Collar Sleeve/06 easier attacks vs overextended limbs.ts
204.64 MB
3. Collar Sleeve/14 side to side kuzushi options in collar sleeve dlr.ts
184.83 MB
3. Collar Sleeve/02 how to set up collar sleeve in seatedguard.ts
147.09 MB
3. Collar Sleeve/09 achilles omoplata vs the deadlift.ts
144.21 MB
3. Collar Sleeve/03 how to position body in collar sleeve.ts
135.37 MB
3. Collar Sleeve/04 collar sleeve retention tools.ts
127.13 MB
3. Collar Sleeve/10 achilles sweep.ts
126.03 MB
3. Collar Sleeve/07 gaining inside position vs tight elbow.ts
125.34 MB
3. Collar Sleeve/16 utilizing all four directions collar sleeve dlr.ts
98.81 MB
3. Collar Sleeve/12 collar sleeve to dlr.ts
95.03 MB
3. Collar Sleeve/11 achilles sweep to babybolo.ts
92.95 MB
3. Collar Sleeve/17 grip break options from collar sleeve dlr.ts
89.65 MB
3. Collar Sleeve/13 omoplata from collar sleeve dlr.ts
89.09 MB
3. Collar Sleeve/15 collar sleeve dlr to overhead sweep.ts
82.28 MB
3. Collar Sleeve/01 how to position in the seated guard.ts
42.02 MB
4. Bonus/bonus deep dlr vs grip break.ts
144.09 MB
1. Introduction.ts
15.41 MB
Colar Sleeve Guard 2.0 BY ISAAC DOEDERLEIN.jpg
35.78 KB