Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn
大小
222.61 MB
文件数
12
Info Hash:
2CFD90930A0D4D86174DBA58B86671301E2CBC68
收录时间
2025-12-15 12:34:10
更新时间
2025-12-16 01:24:11
文件列表 (12)
1-01 Breathscape Meditation.mp3
18.8 MB
1-02 Bodyscape Meditation.mp3
19.86 MB
1-03 Breathscape And Bodyscape.mp3
19.06 MB
2-04 Soundscape.mp3
25.6 MB
2-05 Mindscape.mp3
18.81 MB
2-06 Dying Before You Die.mp3
27.92 MB
3-07 Nowscape (Choiceless Awareness).mp3
28.15 MB
3-08 Walking Meditation.mp3
8.96 MB
4-09 Heartscape (Lovingkindness).mp3
44.24 MB
4-10 Lifescape (Everyday Life).mp3
11.19 MB
A Note From Jon Kabat-Zinn.txt
7.85 KB
How to use your Guided Mindfulness Meditation Practice CDs.txt
11.46 KB