[ CourseWikia.com ] Udemy - Better Concentration through Mindfulness Meditation
大小
1.03 GB
文件数
28
Info Hash:
2B005117884A38B8941FC8539831B9524768D595
收录时间
2026-01-01 10:00:07
更新时间
2026-01-01 10:00:07
文件列表 (28)
Get Bonus Downloads Here.url
181 B
~Get Your Files Here !/1 - About Mindfulness and This Course/1 - Introduction English.srt
2.84 KB
~Get Your Files Here !/1 - About Mindfulness and This Course/1 - Introduction.mp4
36.96 MB
~Get Your Files Here !/2 - Basics of Mindfulness Meditation/4 - Best Posture for Meditation English.srt
7.8 KB
~Get Your Files Here !/2 - Basics of Mindfulness Meditation/4 - Best Posture for Meditation.mp4
49.19 MB
~Get Your Files Here !/2 - Basics of Mindfulness Meditation/5 - Three Minutes for YOU English.srt
2.86 KB
~Get Your Files Here !/2 - Basics of Mindfulness Meditation/5 - Three Minutes for YOU.mp4
43.15 MB
~Get Your Files Here !/3 - Concentration Exercises/6 - Concentration Stage 1 English.srt
6.06 KB
~Get Your Files Here !/3 - Concentration Exercises/6 - Concentration Stage 1.mp4
58.97 MB
~Get Your Files Here !/3 - Concentration Exercises/7 - Concentration Stage 2 English.srt
4.58 KB
~Get Your Files Here !/3 - Concentration Exercises/7 - Concentration Stage 2.mp4
72.68 MB
~Get Your Files Here !/3 - Concentration Exercises/8 - Concentration Stage 3 English.srt
5.29 KB
~Get Your Files Here !/3 - Concentration Exercises/8 - Concentration Stage 3.mp4
80.62 MB
~Get Your Files Here !/3 - Concentration Exercises/9 - Concentration Stage 4 English.srt
7.38 KB
~Get Your Files Here !/3 - Concentration Exercises/9 - Concentration Stage 4.mp4
101.64 MB
~Get Your Files Here !/4 - Mindfulness for Special Situations/10 - Performance Anxiety Meditation English.srt
11.76 KB
~Get Your Files Here !/4 - Mindfulness for Special Situations/10 - Performance Anxiety Meditation.mp4
184.35 MB
~Get Your Files Here !/4 - Mindfulness for Special Situations/11 - Performance Anxiety Meditation Advanced English.srt
5.65 KB
~Get Your Files Here !/4 - Mindfulness for Special Situations/11 - Performance Anxiety Meditation Advanced.mp4
113.38 MB
~Get Your Files Here !/4 - Mindfulness for Special Situations/12 - Coming Home to Family English.srt
8.88 KB
~Get Your Files Here !/4 - Mindfulness for Special Situations/12 - Coming Home to Family.mp4
145.03 MB
~Get Your Files Here !/4 - Mindfulness for Special Situations/13 - From Work to Family English.srt
6.46 KB
~Get Your Files Here !/4 - Mindfulness for Special Situations/13 - From Work to Family.mp4
115.42 MB
~Get Your Files Here !/4 - Mindfulness for Special Situations/14 - Three Minutes for YOU English.srt
2.94 KB
~Get Your Files Here !/4 - Mindfulness for Special Situations/14 - Three Minutes for YOU.mp4
30.52 MB
~Get Your Files Here !/5 - Closing and Resources/16 - Closing Remarks English.srt
1.85 KB
~Get Your Files Here !/5 - Closing and Resources/16 - Closing Remarks.mp4
22.11 MB
~Get Your Files Here !/Bonus Resources.txt
386 B