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Waking Up Course - Practice - Meditation For Children
Size 98.44 MB
Files 21
Info Hash: 21D902846D50A0A3ED172F6EB858E6E4DF962767
Indexed 2023-05-09 10:12:19
Updated 2023-05-09 10:12:19
📂 File List (21)
🎵
01 - Introduction.mp3
4.57 MB
🎵
02 - Mindful Hearing.mp3
2.71 MB
🎵
03 - Mindful Breathing—Long.mp3
3.28 MB
🎵
03 - Mindful Breathing—Short.mp3
2.87 MB
🎵
04 - Mindful Seeing.mp3
1.84 MB
🎵
04 - Mindful Seeing—Present Moment.mp3
2.28 MB
🎵
05 - See, Feel, Move, Breathe—Long.mp3
5.92 MB
🎵
05 - See, Feel, Move, Breathe—Short.mp3
5.09 MB
🎵
06 - Lesson 1. What is the Present Moment.mp3
2.24 MB
🎵
07 - Lesson 2. Why do we practice meditation.mp3
5.46 MB
🎵
08 - Lesson 3. Connection.mp3
3.56 MB
🎵
09 - Friendly Wishes 1.mp3
2.82 MB
🎵
10 - Friendly Wishes 2.mp3
3.87 MB
🎵
11 - Friendly Wishes 3.mp3
3.7 MB
🎵
12 - Soothing Uncomfortable Feelings.mp3
6.26 MB
🎵
12 - Soothing Uncomfortable Feelings—With Instructions.mp3
7.78 MB
🎵
13 - Nighttime Meditation with Friendly Wishes.mp3
7.51 MB
🎵
13 - Nighttime Meditation.mp3
6.53 MB
🎵
14 - Connection Meditation.mp3
5.06 MB
🎵
15 - Meditation—With Instructions.mp3
8.13 MB
🎵
16 - Walking Meditation.mp3
6.96 MB
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