Gymnastics Lessons Vol 1 Floor Exercise
大小
782.64 MB
文件数
30
Info Hash:
146D8A5FE993DC1C59580B792E54B12227D0EE4C
收录时间
2025-12-13 20:56:13
更新时间
2025-12-19 19:25:49
文件列表 (30)
8 - 8Cartwheel and Cartwheel Step in.mp4
79.94 MB
2 - 2Presentation.mp4
15.02 MB
3 - 3Headstand.mp4
16.58 MB
4 - 4Handstand.mp4
15.93 MB
5 - 5Forward and Backward rolls.mp4
33.26 MB
6 - 6Handstand Forward roll tuck and pike.mp4
20.51 MB
7 - 7 Back Extension Roll.mp4
24.12 MB
1 - Introduction.mp4
22.11 MB
9 - 9 Headstand.mp4
20.66 MB
10 - 10Straddle Press Handstand.mp4
13.98 MB
11 - 11Straddle Stretch.mp4
19.87 MB
12 - 12Pike Stretch.mp4
8.66 MB
13 - 13Split to Press Handstand.mp4
12.19 MB
14 - 14Front Handspring Step Out.mp4
24.23 MB
15 - 15Front Handspring Rebound.mp4
24.72 MB
16 - 16Roundoff from Knee.mp4
31.96 MB
17 - 17Onearm Roundoff in Standing Position.mp4
36.24 MB
18 - 18Drill to Keep Arms by the Ears.mp4
32.69 MB
19 - 19Back Handspring Drills.mp4
27.56 MB
20 - 20The First Part of the Back Handspring.mp4
52.22 MB
21 - 21Chalk Drill to check the Position of Hands.mp4
10.56 MB
22 - 22Roundoff Rebound.mp4
24.98 MB
23 - 23Roundoff Back Handspring.mp4
39.64 MB
24 - 24Roundoff Back Tuck.mp4
17.68 MB
25 - 25Rebound for Punch Fronts and Front Flip Punch Front Tuck.mp4
35.89 MB
26 - 26Roundoff Back Handspring.mp4
12.14 MB
27 - 27Roundoff Back Handspring Back.mp4
19.24 MB
28 - 28Punch FrontsTuck Pike and Layout.mp4
47.34 MB
29 - 29Front Handspring Skills.mp4
35.11 MB
30 - 30Conclusion.mp4
7.62 MB