Info Hash:1282A573B1C905BC080A94FF3AC9D53DCB2727B5
收录时间2026-01-04 17:17:38
更新时间2026-01-04 17:17:38
文件列表 (42)
01 - Introduction/01 - Introduction.mp3
378.01 KB
01 - Introduction/02 - Prologue - The Habit Cure.mp3
26.57 MB
02 - Part One - The Habits of Individuals/03 - Ch01 - The Habit Loop; How Habits Work - Part 01.mp3
27.18 MB
02 - Part One - The Habits of Individuals/04 - Ch01 - The Habit Loop; How Habits Work - Part 02.mp3
20.14 MB
02 - Part One - The Habits of Individuals/05 - Ch01 - The Habit Loop; How Habits Work - Part 03.mp3
16.63 MB
02 - Part One - The Habits of Individuals/06 - Ch01 - The Habit Loop; How Habits Work - Part 04.mp3
8.78 MB
02 - Part One - The Habits of Individuals/07 - Ch02 - The Craving Brain; How To Create New Habits - Part 01.mp3
15.73 MB
02 - Part One - The Habits of Individuals/08 - Ch02 - The Craving Brain; How To Create New Habits - Part 02.mp3
19.38 MB
02 - Part One - The Habits of Individuals/09 - Ch02 - The Craving Brain; How To Create New Habits - Part 03.mp3
19.75 MB
02 - Part One - The Habits of Individuals/10 - Ch02 - The Craving Brain; How To Create New Habits - Part 04.mp3
8.78 MB
02 - Part One - The Habits of Individuals/11 - Ch02 - The Craving Brain; How To Create New Habits - Part 05.mp3
11.33 MB
02 - Part One - The Habits of Individuals/12 - Ch03 - The Golden Rule of Habit Change; Why Transformation Occurs - Part 01.mp3
16.02 MB
02 - Part One - The Habits of Individuals/13 - Ch03 - The Golden Rule of Habit Change; Why Transformation Occurs - Part 02.mp3
32.18 MB
02 - Part One - The Habits of Individuals/14 - Ch03 - The Golden Rule of Habit Change; Why Transformation Occurs - Part 03.mp3
9.13 MB
02 - Part One - The Habits of Individuals/15 - Ch03 - The Golden Rule of Habit Change; Why Transformation Occurs - Part 04.mp3
12.79 MB
02 - Part One - The Habits of Individuals/16 - Ch03 - The Golden Rule of Habit Change; Why Transformation Occurs - Part 05.mp3
20.62 MB
03 - Part Two - The Habits of Successful Organizations/17 - Ch04 - Keystone Habits, or the Ballad of Paul O'Neil; Which Habits Matter Most - Part 01.mp3
33.33 MB
03 - Part Two - The Habits of Successful Organizations/18 - Ch04 - Keystone Habits, or the Ballad of Paul O'Neil; Which Habits Matter Most - Part 02.mp3
23.31 MB
03 - Part Two - The Habits of Successful Organizations/19 - Ch04 - Keystone Habits, or the Ballad of Paul O'Neil; Which Habits Matter Most - Part 03.mp3
22.06 MB
03 - Part Two - The Habits of Successful Organizations/20 - Ch05 - Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 01.mp3
14.37 MB
03 - Part Two - The Habits of Successful Organizations/21 - Ch05 - Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 02.mp3
22.09 MB
03 - Part Two - The Habits of Successful Organizations/22 - Ch05 - Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 03.mp3
15.16 MB
03 - Part Two - The Habits of Successful Organizations/23 - Ch05 - Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 04.mp3
12 MB
03 - Part Two - The Habits of Successful Organizations/24 - Ch05 - Starbucks and the Habit of Success; When Willpower Becomes Automatic - Part 05.mp3
4.29 MB
03 - Part Two - The Habits of Successful Organizations/25 - Ch06 - The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 01.mp3
15.23 MB
03 - Part Two - The Habits of Successful Organizations/26 - Ch06 - The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 02.mp3
16.59 MB
03 - Part Two - The Habits of Successful Organizations/27 - Ch06 - The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 03.mp3
24.26 MB
03 - Part Two - The Habits of Successful Organizations/28 - Ch06 - The Power of A Crisis; How Leaders Create Habit Through Accident and Design - Part 04.mp3
16.44 MB
03 - Part Two - The Habits of Successful Organizations/29 - Ch07 - How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 01.mp3
38.79 MB
03 - Part Two - The Habits of Successful Organizations/30 - Ch07 - How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 02.mp3
17.6 MB
03 - Part Two - The Habits of Successful Organizations/31 - Ch07 - How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 03.mp3
15.83 MB
03 - Part Two - The Habits of Successful Organizations/32 - Ch07 - How Target Knows What You Want Before You Do; When Companies Predict (and Manipulate) Habits - Part 04.mp3
4.71 MB
04 - Part Three - The Habits of Societies/33 - Ch08 - Saddleback Church and the Montgomery Bus Boycott; How Movement Happens - Part 01.mp3
20.57 MB
04 - Part Three - The Habits of Societies/34 - Ch08 - Saddleback Church and the Montgomery Bus Boycott; How Movement Happens - Part 02.mp3
26.78 MB
04 - Part Three - The Habits of Societies/35 - Ch08 - Saddleback Church and the Montgomery Bus Boycott; How Movement Happens - Part 03.mp3
33.19 MB
04 - Part Three - The Habits of Societies/36 - Ch09 - The Neurology of Free Will; Are We Responsible For Our Habits - Part 01.mp3
15.83 MB
04 - Part Three - The Habits of Societies/37 - Ch09 - The Neurology of Free Will; Are We Responsible For Our Habits - Part 02.mp3
22.76 MB
04 - Part Three - The Habits of Societies/38 - Ch09 - The Neurology of Free Will; Are We Responsible For Our Habits - Part 03.mp3
21.38 MB
04 - Part Three - The Habits of Societies/39 - Ch09 - The Neurology of Free Will; Are We Responsible For Our Habits - Part 04.mp3