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[FTUForum.com] [UDEMY] Awaken Your Heart, Creativity & Wisdom with Tara Brach [FTU]
大小 2.42 GB
文件数 125
Info Hash: 13AE432CF8C29D3E6747B127B4E7E2B1CFBD965C
收录时间 2026-01-11 10:35:36
更新时间 2026-01-11 10:35:36
文件列表 (125)
0. Websites you may like/0. (1Hack.Us) Premium Tutorials-Guides-Articles & Community based Forum.url
377 B
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1. Introduction/1. Introduction to Tara & Course Overview.mp4
22.04 MB
1. Introduction/1. Introduction to Tara & Course Overview.vtt
2.94 KB
1. Introduction/2. Introduction to Embodied Awareness (with mini-practice).mp4
54.74 MB
1. Introduction/2. Introduction to Embodied Awareness (with mini-practice).vtt
6.16 KB
10. Bodhichitta, The HeartMind of Love/1. Evolutionary Capacity.mp4
29.4 MB
10. Bodhichitta, The HeartMind of Love/1. Evolutionary Capacity.vtt
2.97 KB
10. Bodhichitta, The HeartMind of Love/2. Our Greatest Resources.mp4
33.18 MB
10. Bodhichitta, The HeartMind of Love/2. Our Greatest Resources.vtt
3.83 KB
10. Bodhichitta, The HeartMind of Love/3. Belonging With All of Life.mp4
34.22 MB
10. Bodhichitta, The HeartMind of Love/3. Belonging With All of Life.vtt
3.03 KB
10. Bodhichitta, The HeartMind of Love/4. Discovering Love and Awareness Amidst Discomfort.mp4
39.33 MB
10. Bodhichitta, The HeartMind of Love/4. Discovering Love and Awareness Amidst Discomfort.vtt
4.65 KB
10. Bodhichitta, The HeartMind of Love/5. In Seeing How We Separate, Remember It’s Not Our Fault.mp4
37.8 MB
10. Bodhichitta, The HeartMind of Love/5. In Seeing How We Separate, Remember It’s Not Our Fault.vtt
4.24 KB
10. Bodhichitta, The HeartMind of Love/6. Everyday Ways We Disconnect from Love.mp4
50.81 MB
10. Bodhichitta, The HeartMind of Love/6. Everyday Ways We Disconnect from Love.vtt
5.54 KB
10. Bodhichitta, The HeartMind of Love/7. Vow of the Awakening Heart.mp4
47.78 MB
10. Bodhichitta, The HeartMind of Love/7. Vow of the Awakening Heart.vtt
4.72 KB
10. Bodhichitta, The HeartMind of Love/8. Practice Exercise In the Prickles, Offering Our Heart’s Vow.mp4
35.1 MB
10. Bodhichitta, The HeartMind of Love/8. Practice Exercise In the Prickles, Offering Our Heart’s Vow.vtt
2.33 KB
11. To Live From Loving Presence/1. Holding Back Our Love Is the Deepest Suffering.mp4
42.15 MB
11. To Live From Loving Presence/1. Holding Back Our Love Is the Deepest Suffering.vtt
4.97 KB
11. To Live From Loving Presence/2. Waking Up Our Hearts Two Key Domains.mp4
36.04 MB
11. To Live From Loving Presence/2. Waking Up Our Hearts Two Key Domains.vtt
3.99 KB
11. To Live From Loving Presence/3. Never Give Up on Anybody (Case Study).mp4
50.06 MB
11. To Live From Loving Presence/3. Never Give Up on Anybody (Case Study).vtt
6.11 KB
11. To Live From Loving Presence/4. Every One of Us Needs To Be Reminded of Our Goodness.mp4
34.99 MB
11. To Live From Loving Presence/4. Every One of Us Needs To Be Reminded of Our Goodness.vtt
4.16 KB
11. To Live From Loving Presence/5. Practice Exercise Offering & Receiving the Expression of Love.mp4
138.77 MB
11. To Live From Loving Presence/5. Practice Exercise Offering & Receiving the Expression of Love.vtt
8.7 KB
11. To Live From Loving Presence/6. Acknowledgments.html
780 B
2. Trance Unlived Life/1. Our Most Precious Moments Are Embodied (with mini-practice).mp4
21.9 MB
2. Trance Unlived Life/1. Our Most Precious Moments Are Embodied (with mini-practice).vtt
2.74 KB
2. Trance Unlived Life/2. Being in Nature.mp4
31.37 MB
2. Trance Unlived Life/2. Being in Nature.vtt
3.96 KB
2. Trance Unlived Life/3. Unlived Life What Is It, Really.mp4
31.69 MB
2. Trance Unlived Life/3. Unlived Life What Is It, Really.mp4.jpg
88.28 KB
2. Trance Unlived Life/3. Unlived Life What Is It, Really.txt
240 B
2. Trance Unlived Life/3. Unlived Life What Is It, Really.vtt
3.89 KB
2. Trance Unlived Life/4. Recognizing the Flags of Trance Speeding, Judging, ....mp4
53.93 MB
2. Trance Unlived Life/4. Recognizing the Flags of Trance Speeding, Judging, ....vtt
7.5 KB
2. Trance Unlived Life/5. Trance Originating & Reappearing in Relationships.mp4
35.18 MB
2. Trance Unlived Life/5. Trance Originating & Reappearing in Relationships.vtt
4.33 KB
2. Trance Unlived Life/6. Practice Exercise Our Kinesthetic Senses.mp4
25.82 MB
2. Trance Unlived Life/6. Practice Exercise Our Kinesthetic Senses.vtt
3.1 KB
3. Entering the Wilderness/1. Signs & Symptoms of Unlived Life.mp4
52.22 MB
3. Entering the Wilderness/1. Signs & Symptoms of Unlived Life.vtt
6.47 KB
3. Entering the Wilderness/2. The Liberating Practice of R.A.I.N..mp4
30.37 MB
3. Entering the Wilderness/2. The Liberating Practice of R.A.I.N..vtt
3.97 KB
3. Entering the Wilderness/3. R.A.I.N. One Man’s Experience (Case Study).mp4
63.8 MB
3. Entering the Wilderness/3. R.A.I.N. One Man’s Experience (Case Study).vtt
8.48 KB
3. Entering the Wilderness/4. Practice Exercise The R.A.I.N. of Embodiment.mp4
67.98 MB
3. Entering the Wilderness/4. Practice Exercise The R.A.I.N. of Embodiment.vtt
7.16 KB
4. Challenging the Programs That Limit Us/1. The Body Is Our “Way In” to Reality.mp4
24.68 MB
4. Challenging the Programs That Limit Us/1. The Body Is Our “Way In” to Reality.vtt
2.95 KB
4. Challenging the Programs That Limit Us/2. Our Neurological & Cultural Programming.mp4
45.18 MB
4. Challenging the Programs That Limit Us/2. Our Neurological & Cultural Programming.vtt
5.31 KB
4. Challenging the Programs That Limit Us/3. The High Costs of Disconnection.mp4
45.17 MB
4. Challenging the Programs That Limit Us/3. The High Costs of Disconnection.vtt
4.88 KB
4. Challenging the Programs That Limit Us/4. Re-Embodying with R.A.I.N..mp4
45.62 MB
4. Challenging the Programs That Limit Us/4. Re-Embodying with R.A.I.N..vtt
5 KB
4. Challenging the Programs That Limit Us/5. Practice Exercise Deepening Embodied Presence with R.A.I.N..mp4
40.44 MB
4. Challenging the Programs That Limit Us/5. Practice Exercise Deepening Embodied Presence with R.A.I.N..vtt
4.43 KB
5. Our Portal Back Home to the Garden/1. The Body Will Present Its Bill.mp4
32.31 MB
5. Our Portal Back Home to the Garden/1. The Body Will Present Its Bill.vtt
4.02 KB
5. Our Portal Back Home to the Garden/2. Resourcing When Fear is Intense (Case Study).mp4
64.69 MB
5. Our Portal Back Home to the Garden/2. Resourcing When Fear is Intense (Case Study).vtt
8.77 KB
5. Our Portal Back Home to the Garden/3. First Fruit of Re-Embodiment Living More Fully (with mini-practice).mp4
46.43 MB
5. Our Portal Back Home to the Garden/3. First Fruit of Re-Embodiment Living More Fully (with mini-practice).vtt
5.98 KB
5. Our Portal Back Home to the Garden/4. Second Fruit Opening to Our Tender Heart.mp4
30.18 MB
5. Our Portal Back Home to the Garden/4. Second Fruit Opening to Our Tender Heart.vtt
4.25 KB
5. Our Portal Back Home to the Garden/5. Third Fruit Realization of Freedom.mp4
19.66 MB
5. Our Portal Back Home to the Garden/5. Third Fruit Realization of Freedom.vtt
2.64 KB
5. Our Portal Back Home to the Garden/6. Practice Exercise Tasting the Fruits of Embodied Presence.mp4
41.15 MB
5. Our Portal Back Home to the Garden/6. Practice Exercise Tasting the Fruits of Embodied Presence.vtt
4.31 KB
6. Vivid and Nourishing Relation/1. How Much Do We Miss.mp4
20.83 MB
6. Vivid and Nourishing Relation/1. How Much Do We Miss.vtt
2.47 KB
6. Vivid and Nourishing Relation/2. Lost in the Shallows.mp4
44.9 MB
6. Vivid and Nourishing Relation/2. Lost in the Shallows.vtt
5.42 KB
6. Vivid and Nourishing Relation/3. Dissociation Has Serious Consequences.mp4
37.46 MB
6. Vivid and Nourishing Relation/3. Dissociation Has Serious Consequences.vtt
4.26 KB
6. Vivid and Nourishing Relation/4. Suffering Is Optional We Can Surf the Waves of Physical Pain.mp4
57.6 MB
6. Vivid and Nourishing Relation/4. Suffering Is Optional We Can Surf the Waves of Physical Pain.vtt
8.02 KB
6. Vivid and Nourishing Relation/5. Practice Exercise Bringing R.A.I.N. to Pain.mp4
38.49 MB
6. Vivid and Nourishing Relation/5. Practice Exercise Bringing R.A.I.N. to Pain.vtt
4.43 KB
7. Letting Life Live Through You/1. Salt Thrown into a Lake.mp4
9.55 MB
7. Letting Life Live Through You/1. Salt Thrown into a Lake.vtt
1.16 KB
7. Letting Life Live Through You/2. Accessing Our Larger Space (with mini-practice).mp4
30.29 MB
7. Letting Life Live Through You/2. Accessing Our Larger Space (with mini-practice).vtt
4.4 KB
7. Letting Life Live Through You/3. When It’s Too Much Sensing Our Oceanness (Case Study #1).mp4
30.29 MB
7. Letting Life Live Through You/3. When It’s Too Much Sensing Our Oceanness (Case Study #1).vtt
4.04 KB
7. Letting Life Live Through You/4. This Very Body Is Our Gateway to Freedom (Case Study #2).mp4
29.28 MB
7. Letting Life Live Through You/4. This Very Body Is Our Gateway to Freedom (Case Study #2).mp4.jpg
84.79 KB
7. Letting Life Live Through You/4. This Very Body Is Our Gateway to Freedom (Case Study #2).txt
265 B
7. Letting Life Live Through You/4. This Very Body Is Our Gateway to Freedom (Case Study #2).vtt
3.8 KB
7. Letting Life Live Through You/5. Practice Exercise Live with the World Inside You.mp4
52.55 MB
7. Letting Life Live Through You/5. Practice Exercise Live with the World Inside You.vtt
4.58 KB
7. Letting Life Live Through You/6. Interrelationship of Physical & Emotional Difficulties (QA).mp4
83.85 MB
7. Letting Life Live Through You/6. Interrelationship of Physical & Emotional Difficulties (QA).vtt
11.59 KB
8. Trance of the Spacesuit Self/1. Tender Bodies, Awakening Hearts (with mini-practice).mp4
61.45 MB
8. Trance of the Spacesuit Self/1. Tender Bodies, Awakening Hearts (with mini-practice).vtt
7.41 KB
8. Trance of the Spacesuit Self/2. The Spacesuit Self.mp4
43.24 MB
8. Trance of the Spacesuit Self/2. The Spacesuit Self.vtt
5.57 KB
8. Trance of the Spacesuit Self/3. Charged Stress Loops Identifying with the Spacesuit.mp4
32.37 MB
8. Trance of the Spacesuit Self/3. Charged Stress Loops Identifying with the Spacesuit.vtt
3.94 KB
8. Trance of the Spacesuit Self/4. Grasping and Avoiding The Small Self in Relationships.mp4
39.9 MB
8. Trance of the Spacesuit Self/4. Grasping and Avoiding The Small Self in Relationships.vtt
5.08 KB
8. Trance of the Spacesuit Self/5. Loved into Our Realness.mp4
62.2 MB
8. Trance of the Spacesuit Self/5. Loved into Our Realness.vtt
8.13 KB
8. Trance of the Spacesuit Self/6. Practice Exercise Beaming Kindness into the Trapped Small-Self.mp4
45.28 MB
8. Trance of the Spacesuit Self/6. Practice Exercise Beaming Kindness into the Trapped Small-Self.vtt
3.51 KB
9. Belonging and Blessing Who We Really Are/1. Three Steps of Dis-Identification.mp4
46.5 MB
9. Belonging and Blessing Who We Really Are/1. Three Steps of Dis-Identification.vtt
5.31 KB
9. Belonging and Blessing Who We Really Are/2. Our Own Loving Presence (Case Study #1).mp4
64.39 MB
9. Belonging and Blessing Who We Really Are/2. Our Own Loving Presence (Case Study #1).vtt
7.74 KB
9. Belonging and Blessing Who We Really Are/3. To Ask and Offer Blessing Waking Up Together (Case Study #2).mp4
35.05 MB
9. Belonging and Blessing Who We Really Are/3. To Ask and Offer Blessing Waking Up Together (Case Study #2).vtt
6.21 KB
9. Belonging and Blessing Who We Really Are/4. Practice Exercise The Truth of Who We Are.mp4
74.63 MB
9. Belonging and Blessing Who We Really Are/4. Practice Exercise The Truth of Who We Are.vtt
6.9 KB
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