TTC - The Mayo Clinic Diet

大小 4.06 GB

文件数 13

Info Hash: 062E1E91BCB1DC5492DFB846D271FD66DDE82ADE

收录时间 2025-12-23 01:05:21

更新时间 2025-12-23 01:29:05

文件列表 (13)

01. The Science of Weight and Weight Loss.mp4

350.26 MB

02. Getting Ready for the Mayo Clinic Diet.mp4

299.76 MB

03. Starting Your Diet The Lose It! Phase.mp4

283.79 MB

04. Assessing Your Weight-Loss Progress.mp4

342.13 MB

05. Maintaining Your Program The Live It! Phase.mp4

342.84 MB

06. Tracking Your Weight-Loss Progress.mp4

336.62 MB

07. Adapting the Mayo Clinic Diet.mp4

384.28 MB

08. Exercise, Activity, and Health.mp4

356.71 MB

09. Behavioral Strategies for Weight Loss.mp4

329.5 MB

10. Cooking the Mayo Clinic Diet Way.mp4

428.25 MB

11. Overcoming Obstacles to Weight Loss.mp4

295.66 MB

12. Handling Lapses and Keeping Weight Off.mp4

390.73 MB

9016_TheMayoClinicDiet.pdf

12.45 MB

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