Georges St. Pierre - Rushfit Strength & Endurance Workout
大小
4.17 GB
文件数
18
Info Hash:
079799CFA7F6AB5C19FC6816B5D704C213E1690F
收录时间
2025-12-25 21:51:03
更新时间
2025-12-30 06:53:03
文件列表 (18)
Covers/rushfit.abdominal.strength.and.core.conditioning.cover.jpg
5.91 MB
Covers/rushfit.bonus.workouts.cover.jpg
6.44 MB
Covers/rushfit.explosive.powertraining.cover.jpg
6.2 MB
Covers/rushfit.full.body.strength.and.conditioning.cover.jpg
6.31 MB
Covers/rushfit.strength.and.endurance.workout.cover.jpg
5.61 MB
Covers/rushfit.the.fight.conditioning.workout.cover.jpg
5.92 MB
Guides/rushfit - advanced training calendar weeks 1-8.pdf
4.2 MB
Guides/rushfit - beginner training calendar weeks 1-8.pdf
4.23 MB
Guides/rushfit - intermediate training calendar weeks 1-8.pdf
4.15 MB
Guides/rushfit - nutrition guide.pdf
9.46 MB
Guides/rushfit - quick start guide.jpg
2.33 MB
Guides/rushfit - workout guide.pdf
13.23 MB
RushFit_01 Strenght & Endurance Workout.avi
700.38 MB
RushFit_02 Abdominal Strength & Core Training.avi
700.41 MB
RushFit_03 The Fight Conditioning Workout.avi
699.98 MB
RushFit_04 Explosive Power Training.avi
700.38 MB
RushFit_05 Bonus - Full Body Strength & Conditioning.avi
700.42 MB
RushFit_06 Other Bonus Workouts.avi
699.6 MB