[ DevCourseWeb.com ] Udemy - Cognitive Behavioural Coaching (Cbc) Certificate
大小
976.22 MB
文件数
138
Info Hash:
EFABA7CD4779D58661CBE5DC05DD4E7719AAC16E
收录时间
2026-01-12 23:50:05
更新时间
2026-01-13 03:28:27
文件列表 (138)
Get Bonus Downloads Here.url
182 B
~Get Your Files Here !/1 - Introduction/1 - Welcome.mp4
12.5 MB
~Get Your Files Here !/1 - Introduction/2 - Course goals.mp4
5.4 MB
~Get Your Files Here !/1 - Introduction/3 - Course outline.mp4
4.92 MB
~Get Your Files Here !/1 - Introduction/4 - How to use this course.mp4
4.32 MB
~Get Your Files Here !/1 - Introduction/5 - CBC-course-handbook.pdf
385.05 KB
~Get Your Files Here !/1 - Introduction/5 - Course handbook.html
182 B
~Get Your Files Here !/1 - Introduction/6 - Meet your instructor.mp4
36.01 MB
~Get Your Files Here !/1 - Introduction/7 - Student community.html
407 B
~Get Your Files Here !/10 - Cognitive strategies/67 - Changing our thinking.mp4
5.4 MB
~Get Your Files Here !/10 - Cognitive strategies/68 - Pros and cons.mp4
4.93 MB
~Get Your Files Here !/10 - Cognitive strategies/69 - Pros and cons examples.mp4
10.76 MB
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros and cons worksheet.html
172 B
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.docx
7.9 KB
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.pages
115.33 KB
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.pdf
11.97 KB
~Get Your Files Here !/10 - Cognitive strategies/71 - Challenging our thinking.mp4
4.44 MB
~Get Your Files Here !/10 - Cognitive strategies/72 - ABCDE model.mp4
4.87 MB
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging our thoughts worksheet.html
109 B
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.docx
8.02 KB
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.pages
118.69 KB
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.pdf
17.72 KB
~Get Your Files Here !/10 - Cognitive strategies/74 - Addressing thinking traps.mp4
12.49 MB
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking traps worksheet.html
95 B
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.docx
8.26 KB
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.pages
220.87 KB
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.pdf
20.9 KB
~Get Your Files Here !/10 - Cognitive strategies/76 - Reframing.mp4
10.78 MB
~Get Your Files Here !/10 - Cognitive strategies/77 - Helpful and unhelpful thinking.mp4
6.78 MB
~Get Your Files Here !/11 - Emotion strategies/78 - Changing our feelings.mp4
1.62 MB
~Get Your Files Here !/11 - Emotion strategies/79 - TIPP.mp4
3.43 MB
~Get Your Files Here !/11 - Emotion strategies/80 - Breathing exercise.mp4
71.5 MB
~Get Your Files Here !/11 - Emotion strategies/81 - Breathing apps.mp4
3.05 MB
~Get Your Files Here !/12 - Behavioural strategies/82 - Changing our actions.mp4
2.69 MB
~Get Your Files Here !/12 - Behavioural strategies/83 - Functional analysis.mp4
9 MB
~Get Your Files Here !/12 - Behavioural strategies/84 - Experiments.mp4
5.84 MB
~Get Your Files Here !/12 - Behavioural strategies/85 - Running experiments.mp4
18.41 MB
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment tracker worksheet.html
304 B
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.docx
8.05 KB
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.pages
130 KB
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.pdf
16.52 KB
~Get Your Files Here !/12 - Behavioural strategies/87 - Role plays.mp4
6.44 MB
~Get Your Files Here !/12 - Behavioural strategies/88 - Breaking tasks down.mp4
10.82 MB
~Get Your Files Here !/13 - Applying CBC/89 - Common problems.mp4
1.49 MB
~Get Your Files Here !/13 - Applying CBC/90 - Procrastination.mp4
15.64 MB
~Get Your Files Here !/13 - Applying CBC/91 - Lowfrustration tolerance.mp4
15.03 MB
~Get Your Files Here !/13 - Applying CBC/92 - Perfectionism.mp4
9.74 MB
~Get Your Files Here !/13 - Applying CBC/93 - Dealing with criticism.mp4
11.33 MB
~Get Your Files Here !/13 - Applying CBC/94 - Assertiveness.mp4
13.78 MB
~Get Your Files Here !/13 - Applying CBC/95 - DESC worksheet.html
104 B
~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.docx
8.38 KB
~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.pages
136.93 KB
~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.pdf
25.2 KB
~Get Your Files Here !/13 - Applying CBC/96 - Time management.mp4
10.47 MB
~Get Your Files Here !/13 - Applying CBC/97 - Taking risks and making decisions.mp4
11.67 MB
~Get Your Files Here !/14 - Case studies/100 - Health and fitness case study.html
6.23 KB
~Get Your Files Here !/14 - Case studies/101 - Priorities and assertiveness case study.html
5.67 KB
~Get Your Files Here !/14 - Case studies/98 - Introduction to case studies.html
269 B
~Get Your Files Here !/14 - Case studies/99 - Workplace perfectionism case study.html
5.49 KB
~Get Your Files Here !/15 - Culture/102 - Coaching diverse populations.mp4
1.4 MB
~Get Your Files Here !/15 - Culture/103 - Cultural levels.mp4
8.38 MB
~Get Your Files Here !/15 - Culture/104 - Elements of culture.mp4
13.33 MB
~Get Your Files Here !/15 - Culture/105 - Working crossculturally.mp4
7.97 MB
~Get Your Files Here !/15 - Culture/106 - Cultural reflection exercise.html
652 B
~Get Your Files Here !/15 - Culture/107 - Cultural competencies.mp4
8.92 MB
~Get Your Files Here !/16 - Thirdwave CBC/108 - What is thirdwave CBC.mp4
5.17 MB
~Get Your Files Here !/16 - Thirdwave CBC/109 - Mindfulness.mp4
6.11 MB
~Get Your Files Here !/16 - Thirdwave CBC/110 - Acceptance and Commitment Training.mp4
14.9 MB
~Get Your Files Here !/16 - Thirdwave CBC/111 - Dialectical Behaviour Coaching.mp4
17.03 MB
~Get Your Files Here !/16 - Thirdwave CBC/112 - CompassionFocused Coaching.mp4
36.82 MB
~Get Your Files Here !/17 - Conclusion/113 - Conclusion.mp4
1.88 MB
~Get Your Files Here !/17 - Conclusion/114 - References.html
977 B
~Get Your Files Here !/17 - Conclusion/115 - Further reading.html
574 B
~Get Your Files Here !/17 - Conclusion/116 - Bonus lecture.html
4.98 KB
~Get Your Files Here !/2 - CBC foundations/10 - Teaching consulting mentoring and coaching.mp4
6.08 MB
~Get Your Files Here !/2 - CBC foundations/11 - Models of coaching.mp4
6.5 MB
~Get Your Files Here !/2 - CBC foundations/12 - Features of Cognitive Behavioural Coaching.mp4
13.95 MB
~Get Your Files Here !/2 - CBC foundations/13 - History and development.mp4
46.59 MB
~Get Your Files Here !/2 - CBC foundations/14 - Differences between CBT and CBC.mp4
4.41 MB
~Get Your Files Here !/2 - CBC foundations/15 - Strengths and limitations.mp4
9.19 MB
~Get Your Files Here !/2 - CBC foundations/8 - What is coaching.mp4
2.01 MB
~Get Your Files Here !/2 - CBC foundations/9 - Definitions of coaching.mp4
9.5 MB
~Get Your Files Here !/3 - CBC key concepts/16 - Overview of key concepts.mp4
1.89 MB
~Get Your Files Here !/3 - CBC key concepts/17 - Flexibility and doing things differently.mp4
9.56 MB
~Get Your Files Here !/3 - CBC key concepts/18 - Thoughtsfeelingsbehaviours.mp4
11.52 MB
~Get Your Files Here !/3 - CBC key concepts/19 - Hot cross bun model.mp4
2.65 MB
~Get Your Files Here !/3 - CBC key concepts/20 - Goal setting.mp4
6.92 MB
~Get Your Files Here !/3 - CBC key concepts/21 - Focus on the present.mp4
3.74 MB
~Get Your Files Here !/3 - CBC key concepts/22 - Problematic cycles.mp4
11.21 MB
~Get Your Files Here !/4 - Cognition/23 - Introduction to cognition.mp4
1 MB
~Get Your Files Here !/4 - Cognition/24 - ABC model.mp4
6 MB
~Get Your Files Here !/4 - Cognition/25 - Cognitive biases.mp4
15.87 MB
~Get Your Files Here !/4 - Cognition/26 - Automatic thoughts.mp4
5.81 MB
~Get Your Files Here !/4 - Cognition/27 - Thinking traps.mp4
10.61 MB
~Get Your Files Here !/4 - Cognition/28 - List of thinking traps.mp4
12.12 MB
~Get Your Files Here !/4 - Cognition/29 - Interpretations.mp4
3.39 MB
~Get Your Files Here !/4 - Cognition/30 - Core beliefs.mp4
8.24 MB
~Get Your Files Here !/5 - Emotion/31 - Introduction to emotion.mp4
1.19 MB
~Get Your Files Here !/5 - Emotion/32 - What are emotions.mp4
11.22 MB
~Get Your Files Here !/5 - Emotion/33 - List of emotions.mp4
8.15 MB
~Get Your Files Here !/5 - Emotion/33 - List-of-emotions-handout.pdf
39.13 KB
~Get Your Files Here !/5 - Emotion/34 - Troublesome emotions.mp4
27.55 MB
~Get Your Files Here !/5 - Emotion/35 - Physical sensations.mp4
6.56 MB
~Get Your Files Here !/5 - Emotion/36 - Emotions can be scary.mp4
6.03 MB
~Get Your Files Here !/5 - Emotion/37 - Emotional reasoning.mp4
7.3 MB
~Get Your Files Here !/5 - Emotion/38 - Action tendencies.mp4
7.55 MB
~Get Your Files Here !/6 - Behaviour/39 - Doing things differently.mp4
1.25 MB
~Get Your Files Here !/6 - Behaviour/40 - Why we do what we do.mp4
11.49 MB
~Get Your Files Here !/6 - Behaviour/41 - Operant conditioning.mp4
11.93 MB
~Get Your Files Here !/6 - Behaviour/42 - Avoidance.mp4
7.22 MB
~Get Your Files Here !/6 - Behaviour/43 - Skill deficits.mp4
8.14 MB
~Get Your Files Here !/6 - Behaviour/44 - Summarising thoughts feelings and behaviours.mp4
2.44 MB
~Get Your Files Here !/7 - Doing CBC/45 - Stepbystep guide.mp4
1.71 MB
~Get Your Files Here !/7 - Doing CBC/46 - Coaching engagements.mp4
3.09 MB
~Get Your Files Here !/7 - Doing CBC/47 - Is CBC a good fit.mp4
9.85 MB
~Get Your Files Here !/7 - Doing CBC/48 - Coaching vs therapy.mp4
10.72 MB
~Get Your Files Here !/7 - Doing CBC/49 - Coaching vs therapy guidelines.html
1.42 KB
~Get Your Files Here !/7 - Doing CBC/50 - Contracting.mp4
4.89 MB
~Get Your Files Here !/7 - Doing CBC/51 - Session structure.mp4
11.13 MB
~Get Your Files Here !/7 - Doing CBC/52 - Homework.mp4
6.47 MB
~Get Your Files Here !/7 - Doing CBC/53 - Working online.mp4
12.33 MB
~Get Your Files Here !/8 - Coaching alliance/54 - What is the coaching alliance.mp4
4.5 MB
~Get Your Files Here !/8 - Coaching alliance/55 - Nonspecific factors.mp4
6.47 MB
~Get Your Files Here !/8 - Coaching alliance/56 - Core conditions.mp4
12.33 MB
~Get Your Files Here !/8 - Coaching alliance/57 - Collaboration.mp4
4.61 MB
~Get Your Files Here !/9 - Core skills/58 - Core coaching skills.mp4
16.96 MB
~Get Your Files Here !/9 - Core skills/59 - Socratic questioning.mp4
10.15 MB
~Get Your Files Here !/9 - Core skills/60 - Building motivation.mp4
14.35 MB
~Get Your Files Here !/9 - Core skills/61 - Effective goal setting.mp4
9.18 MB
~Get Your Files Here !/9 - Core skills/62 - Goal setting frameworks.mp4
2.52 MB
~Get Your Files Here !/9 - Core skills/63 - Problem solving.mp4
17.36 MB
~Get Your Files Here !/9 - Core skills/64 - Problem solving frameworks.mp4
4.9 MB
~Get Your Files Here !/9 - Core skills/65 - Addressing blocks.mp4
16.96 MB
~Get Your Files Here !/9 - Core skills/66 - Hot cross bun worksheet.html
342 B
~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.docx
9.17 KB
~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.pages
171.8 KB
~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.pdf
20.84 KB
~Get Your Files Here !/Bonus Resources.txt
70 B