Fitness Band Training For A Fit, Tone, Lean, Strong Body
大小
428.24 MB
文件数
9
Info Hash:
F3FEDCFD0F16A2DDDF9818B10ACB08468207E1FA
收录时间
2026-01-12 04:01:37
更新时间
2026-01-12 04:22:29
文件列表 (9)
01 Introduction and Background/003 Band Warm Up Ideas.mp4
197.97 MB
02 Exercises and Routines/004 Band Training Ideas Exercises and Equipment.mp4
63.74 MB
02 Exercises and Routines/006 Advanced Drop Set Band Training Workout.mp4
48.76 MB
01 Introduction and Background/002 Introduction and outline.mp4
38.55 MB
02 Exercises and Routines/005 Band Circuit Training.mp4
37.41 MB
01 Introduction and Background/001 Background of Instructor.mp4
21.38 MB
03 Bonus Section From Other Programs/007 Nutrition from Weight Management Program.mp4
11.07 MB
03 Bonus Section From Other Programs/008 Recovery from workouts.mp4
9.27 MB
01 Introduction and Background/attached_files/001 Background of Instructor/Release-of-Liability4.pdf
76.42 KB