[ CourseBoat.com ] Udemy - Complete Yoga Program For Becoming Your Highest Self

大小 1.35 GB

文件数 25

Info Hash: F72EF251942AAD6BF83F5E81736A758AE2074A1D

收录时间 2026-01-11 21:12:00

更新时间 2026-01-11 21:56:23

文件列表 (25)

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1. And Now Yoga!/1. Why Should You Do Yoga.mp4

120 MB

~Get Your Files Here !/2. Sankhya Philosophy - How Creation Happened/1. Introduction to Sankhya Philosophy - Study of Metaphysics.mp4

81.84 MB

~Get Your Files Here !/2. Sankhya Philosophy - How Creation Happened/2. 24 Elements Of Creation.mp4

284.28 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/1. Yama (Abstinences) - The Five Great Vows.mp4

74.1 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/2. Nyama (Observances) - The Do's of Right Conduct.mp4

59.68 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/3. Asana (Physical Postures) - Energize and Revitalize Your Body.mp4

152.89 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/3.1 How to perform Surya Namaskara.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/4. Pranayama (Vital Life Force Expansion and Control) - Transcendental Breathwork.mp4

390.2 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.1 Abdominal (diaphragmatic) breathing.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.2 How to perform Nadi Shodhana - Alternate Nostril Breathing.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.3 Pranayama Exercises - Nadi Shodhana and Bhastrika method.pdf

1.33 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.4 Wim Hof (Bhastrika) Method.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/5. Pratyahara (Sublimating The Senses) - Mastery Over The Senses.mp4

21.85 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/6. Dharana (Concentration) - Develop Unwavering Focus.mp4

14.85 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/7. Organization Of The Bodily Kingdom - Dwelling Place Of The Soul (incl. Chakras)..mp4

149.85 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/7.1 Meditating on the Chakras.pdf

47.51 KB

~Get Your Files Here !/3. 8 Limbs Of Yoga/8. Dhyana (Meditation) - Enter The Limitless Realm Of The Real.mp4

17.86 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/8.1 Meditating on the Chakras.pdf

47.51 KB

~Get Your Files Here !/3. 8 Limbs Of Yoga/9. Samadhi (Absorption In Meditation, Self-Realization) - Become One With All.mp4

17.68 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/9.1 Satori (Samadhi) Experience.html

89 B

~Get Your Files Here !/4. Yogic Dietary Guidelines/1. Yogic Diet Guidelines.html

4.36 KB

~Get Your Files Here !/5. Current State of Mental Wellness Globally/1. Current State of Mental Wellness Globally.html

33.22 KB

~Get Your Files Here !/6. Final Words/1. Bonus Lecture.html

4.98 KB

~Get Your Files Here !/Bonus Resources.txt

386 B

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